Hey soccer parents!

If Saturday means soccer day, take advantage of your time on the sidelines. Leave your chair at home and bring a jump rope instead. Jump for at least 10 minutes and then add in a handful of jumping jacks, lunges, and squats for a great cardio session. Finish up with a with a few sets of push ups and planks.

Your child is getting his/her exercise, why shouldn’t you get some too?

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This entry was posted on Saturday, October 4th, 2008 by workoutmommy at 12:38 am and is filed under workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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About Me

In my life before kids, I was a personal fitness trainer and self proclaimed fitness junkie. I loved the 5am workouts and evening strength training sessions. Now that I'm a mom, my life is filled with 5am feedings and piles of laundry. I've let my fitness slip and this blog will hopefully provide motivation to help myself (and YOU!) get back in shape. I want to be fit, be healthy, and be happy! No more excuses....it's time to workout mommy!

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