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	<title>Comments on: Her dad inspired her love of fitness</title>
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	<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3736</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 02 Oct 2008 20:02:03 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3736</guid>
		<description>That&#039;s so sweet that her dad is her inspiration!  Close family bonds are important to have.

Sagans last blog post..&lt;a href=&quot;http://livinghealthyintherealworld.blogspot.com/2008/10/life-lessons-learning-your-likes-and.html&quot; rel=&quot;nofollow&quot;&gt;Life Lessons: Learning your Likes and Dislikes&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s so sweet that her dad is her inspiration!  Close family bonds are important to have.</p>
<p>Sagans last blog post..<a href="http://livinghealthyintherealworld.blogspot.com/2008/10/life-lessons-learning-your-likes-and.html" rel="nofollow">Life Lessons: Learning your Likes and Dislikes</a></p>
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		<title>By: Lance</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3735</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Thu, 02 Oct 2008 17:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3735</guid>
		<description>This is a GREAT interview Lisa!  

Rachel - Good luck this weekend, you&#039;re ready!  And keep it up in the garage - I happen to think strength training is one of the best things we can do for our bodies.  You&#039;re an inspiration, and not just for other Moms!!  Even for us guys, who slack off once in a while!!</description>
		<content:encoded><![CDATA[<p>This is a GREAT interview Lisa!  </p>
<p>Rachel &#8211; Good luck this weekend, you&#8217;re ready!  And keep it up in the garage &#8211; I happen to think strength training is one of the best things we can do for our bodies.  You&#8217;re an inspiration, and not just for other Moms!!  Even for us guys, who slack off once in a while!!</p>
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		<title>By: Stacy</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3734</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Thu, 02 Oct 2008 16:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3734</guid>
		<description>I agree wholeheartedly with Rachel&#039;s advice that moms need to &quot;make yourself a priority in your own life.&quot; I feel so much better and am happier on the days when I can get my workout in. And on the days I don&#039;t ... watch out, world! lol

Stacys last blog post..&lt;a href=&quot;http://cheapandhealthymeals.blogspot.com/2008/10/couscous-recipe.html&quot; rel=&quot;nofollow&quot;&gt;Couscous Recipe&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree wholeheartedly with Rachel&#8217;s advice that moms need to &#8220;make yourself a priority in your own life.&#8221; I feel so much better and am happier on the days when I can get my workout in. And on the days I don&#8217;t &#8230; watch out, world! lol</p>
<p>Stacys last blog post..<a href="http://cheapandhealthymeals.blogspot.com/2008/10/couscous-recipe.html" rel="nofollow">Couscous Recipe</a></p>
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		<title>By: M</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3732</link>
		<dc:creator>M</dc:creator>
		<pubDate>Thu, 02 Oct 2008 14:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3732</guid>
		<description>Rachel is da bomb! Thanks for sharing!

Ms last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/10/01/kindness/&quot; rel=&quot;nofollow&quot;&gt;Kindness&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Rachel is da bomb! Thanks for sharing!</p>
<p>Ms last blog post..<a href="http://blog.marksalinas.com/2008/10/01/kindness/" rel="nofollow">Kindness</a></p>
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		<title>By: Annette</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3731</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Thu, 02 Oct 2008 13:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3731</guid>
		<description>Rachel, you are an inspiration to us mommies who struggle to make ourselves a priority.  I remind myself of it constantly.  Unfortunately, it took me a long time to figure this out so I am trying to lose a lot of weight!  I have found a new love for exercise and that is helping.  I love the &quot;me&quot; time!

Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/10/do-you-rely-too-much-on-machines-and.html&quot; rel=&quot;nofollow&quot;&gt;Do You Rely too Much on Machines and Equipment?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Rachel, you are an inspiration to us mommies who struggle to make ourselves a priority.  I remind myself of it constantly.  Unfortunately, it took me a long time to figure this out so I am trying to lose a lot of weight!  I have found a new love for exercise and that is helping.  I love the &#8220;me&#8221; time!</p>
<p>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/10/do-you-rely-too-much-on-machines-and.html" rel="nofollow">Do You Rely too Much on Machines and Equipment?</a></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3728</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 02 Oct 2008 10:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3728</guid>
		<description>thanks for these as I so enjoy reading them and really admire Rachel.

IM VIRTUALLY CHEERING HER ON AS WELL!

MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/10/02/377/&quot; rel=&quot;nofollow&quot;&gt;This week’s guest poster? A Renaissance woman.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>thanks for these as I so enjoy reading them and really admire Rachel.</p>
<p>IM VIRTUALLY CHEERING HER ON AS WELL!</p>
<p>MizFits last blog post..<a href="http://mizfitonline.com/2008/10/02/377/" rel="nofollow">This week’s guest poster? A Renaissance woman.</a></p>
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		<title>By: Sue</title>
		<link>http://workoutmommy.com/2008/10/02/her-dad-inspired-her-love-of-fitness/comment-page-1/#comment-3727</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Thu, 02 Oct 2008 07:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=1117#comment-3727</guid>
		<description>I love what Rachel says about making yourself a priority in your life. All mothers should keep that in mind...

Sues last blog post..&lt;a href=&quot;http://www.bodybuildersboard.com/can-you-do-planks-90.html&quot; rel=&quot;nofollow&quot;&gt;Can You Do Planks?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I love what Rachel says about making yourself a priority in your life. All mothers should keep that in mind&#8230;</p>
<p>Sues last blog post..<a href="http://www.bodybuildersboard.com/can-you-do-planks-90.html" rel="nofollow">Can You Do Planks?</a></p>
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