Have you been active today?
Put the chores aside and spend at least 30 minutes on activity for yourself.
Go on now, get moving!
Are you on the couch?
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Waiting on hubby to get home so I can lock myself away and do my 47 min 3 mile super fat blasting Walk away the Pounds dvd (with weighted balls for upper body). I can do it with the kids around but I feel like I work harder and it’s more for ME, when I don’t have distractions. This time for me most days is so crucial to my stress levels! I think if the kids really knew, they would thank me!!!!!!!!!!! Have a great active Saturday Lisa
Annettes last blog post..Foggy Friday
I’m on the couch!
I’m watching the U.S. Olympic basketball team in the women’s gold medal game against Australia, while working on the lap top.
It is rainy today, so I wonder if we will be able to go to our son’s varsity football scrimmage later today.
PaulsHealthBlogs last blog post..How To Lose Weight Permanently
I did a 2-mile run this morning & this afternoon I will be walking my Kazoofus off at the state fair.
KathyHowes last blog post..Like I was totally going to be like an athlete until I saw my reflection on my pedometer and got all distracted.
Just finished 40 minutes on the elliptical. Now the hard part –eating right for the rest of the day.
being on the couch is an option?
I really do think often:
ILL NEED TO RATCHET UP MY WORKOUT TIMES WHEN MY TODDLER SLOWS DOWN….
now I get the exercise in just LIVING!
MizFits last blog post..And the winner of the Super Exciting Scavengerhunt is…
Saturday was all about family day around here. A couple of football practices in the mornings, followed by an evening bike ride to the local park to play disc golf. Fun! And it kept us all outside and active.
Lances last blog post..Sunday Thought For The Day
I have been so discouraged due to having a nasty case of bronchitis! I hope to be active again real soon!
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