<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Staying Fit with the Wiggles</title>
	<atom:link href="http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
	<lastBuildDate>Thu, 09 Feb 2012 07:42:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
	<item>
		<title>By: Angie</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3121</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sat, 23 Aug 2008 19:31:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3121</guid>
		<description>We dance to the Wiggles every day for circle time! The kids love it and all that jumping around get my HR up and burns some cals for me! Go Wiggles!

Angies last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/womensdietandfitness/GueV/~3/372772959/&quot; rel=&quot;nofollow&quot;&gt;“Coconut Oil Is The Healthiest Oil On Earth”&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>We dance to the Wiggles every day for circle time! The kids love it and all that jumping around get my HR up and burns some cals for me! Go Wiggles!</p>
<p>Angies last blog post..<a href="http://feeds.feedburner.com/~r/womensdietandfitness/GueV/~3/372772959/" rel="nofollow">“Coconut Oil Is The Healthiest Oil On Earth”</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fat Belly Is Gone</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3108</link>
		<dc:creator>Fat Belly Is Gone</dc:creator>
		<pubDate>Sat, 23 Aug 2008 09:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3108</guid>
		<description>If wiggling is what it takes then wiggle-a great way to get in shape.

It is always a struggle to get the weight off and then it takes a conscious effort to keep it off.

Being over weight is an emotionally draining and physically draining situation to be in and many times your struggle is reduced to ridicule and insensitivity.

The exhilaration you feel when you look back 5 months before you made a conscious effort and see positive results is truly gratifying and often creates wide smiles and happy tears.

Losing weight can be accomplish but motivation must come from the inside to change the outside.

You can and will do it,  just never give up hope.  

Only give up the pounds and the inches and wiggle them away.

Fat Butt No More</description>
		<content:encoded><![CDATA[<p>If wiggling is what it takes then wiggle-a great way to get in shape.</p>
<p>It is always a struggle to get the weight off and then it takes a conscious effort to keep it off.</p>
<p>Being over weight is an emotionally draining and physically draining situation to be in and many times your struggle is reduced to ridicule and insensitivity.</p>
<p>The exhilaration you feel when you look back 5 months before you made a conscious effort and see positive results is truly gratifying and often creates wide smiles and happy tears.</p>
<p>Losing weight can be accomplish but motivation must come from the inside to change the outside.</p>
<p>You can and will do it,  just never give up hope.  </p>
<p>Only give up the pounds and the inches and wiggle them away.</p>
<p>Fat Butt No More</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bryan</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3106</link>
		<dc:creator>Bryan</dc:creator>
		<pubDate>Sat, 23 Aug 2008 08:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3106</guid>
		<description>Another great post!..really enjoyed reading your blog..looking to read more from you..thanks for the helpful infos about &lt;a href=&quot;http://bryanking.net/&quot; rel=&quot;nofollow&quot;&gt;health&lt;/a&gt;!

Bryans last blog post..&lt;a href=&quot;http://bryanking.net/?p=1007&quot; rel=&quot;nofollow&quot;&gt;Color Vision Deficiency&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Another great post!..really enjoyed reading your blog..looking to read more from you..thanks for the helpful infos about <a href="http://bryanking.net/" rel="nofollow">health</a>!</p>
<p>Bryans last blog post..<a href="http://bryanking.net/?p=1007" rel="nofollow">Color Vision Deficiency</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3100</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Fri, 22 Aug 2008 22:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3100</guid>
		<description>When we bought our first Wiggles tape (6 1/2 years ago-kinda hard to believe) I kept thinking that I could substitute that for my regular aerobics video!  Those guys have almost as much energy as my son,lol!</description>
		<content:encoded><![CDATA[<p>When we bought our first Wiggles tape (6 1/2 years ago-kinda hard to believe) I kept thinking that I could substitute that for my regular aerobics video!  Those guys have almost as much energy as my son,lol!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Annette</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3096</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Fri, 22 Aug 2008 20:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3096</guid>
		<description>we are big fans of the wiggles and in the sit on the couch days, I use to think, man, those guys are in good shape! I wanna be a wiggle.......without the wiggle!

Annettes last blog post..&lt;a href=&quot;http://annettesawakening.blogspot.com/2008/08/foggy-friday.html&quot; rel=&quot;nofollow&quot;&gt;Foggy Friday&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>we are big fans of the wiggles and in the sit on the couch days, I use to think, man, those guys are in good shape! I wanna be a wiggle&#8230;&#8230;.without the wiggle!</p>
<p>Annettes last blog post..<a href="http://annettesawakening.blogspot.com/2008/08/foggy-friday.html" rel="nofollow">Foggy Friday</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3095</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 22 Aug 2008 18:46:02 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3095</guid>
		<description>Thanks for the heads up!  The Wiggles isn&#039;t on our normally scheduled &quot;to watch&quot; list (which is already too long&quot;) but I&#039;m sure the little guy would get a kick out of the dvd!  And anything a little extra to give me the oomph to get off my butt is always appreciated!

Karens last blog post..&lt;a href=&quot;http://babyfatgobyebye.blogspot.com/2008/08/ive-lost.html&quot; rel=&quot;nofollow&quot;&gt;I&#039;ve lost...&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the heads up!  The Wiggles isn&#8217;t on our normally scheduled &#8220;to watch&#8221; list (which is already too long&#8221;) but I&#8217;m sure the little guy would get a kick out of the dvd!  And anything a little extra to give me the oomph to get off my butt is always appreciated!</p>
<p>Karens last blog post..<a href="http://babyfatgobyebye.blogspot.com/2008/08/ive-lost.html" rel="nofollow">I&#8217;ve lost&#8230;</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: FatFighter</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3094</link>
		<dc:creator>FatFighter</dc:creator>
		<pubDate>Fri, 22 Aug 2008 17:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3094</guid>
		<description>You saw the Wiggles in person???!!! My niece would be so jealous!</description>
		<content:encoded><![CDATA[<p>You saw the Wiggles in person???!!! My niece would be so jealous!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Corey Bachmeier, M.Ed</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3093</link>
		<dc:creator>Corey Bachmeier, M.Ed</dc:creator>
		<pubDate>Fri, 22 Aug 2008 17:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3093</guid>
		<description>Excellent site and information!

Well organized and easy to read.

Keep up the great work!

--Corey

Corey Bachmeier, M.Eds last blog post..&lt;a href=&quot;http://www.bacorefitness.com/2008/08/21/136/&quot; rel=&quot;nofollow&quot;&gt;Bacore Fitness Company Update&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Excellent site and information!</p>
<p>Well organized and easy to read.</p>
<p>Keep up the great work!</p>
<p>&#8211;Corey</p>
<p>Corey Bachmeier, M.Eds last blog post..<a href="http://www.bacorefitness.com/2008/08/21/136/" rel="nofollow">Bacore Fitness Company Update</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3092</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 22 Aug 2008 16:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3092</guid>
		<description>kara: there is nothing stranger than the Romp-omp-a-chomp dance around the house for 30 minutes. That is why I keep my blinds closed!LOL!</description>
		<content:encoded><![CDATA[<p>kara: there is nothing stranger than the Romp-omp-a-chomp dance around the house for 30 minutes. That is why I keep my blinds closed!LOL!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/08/22/staying-fit-with-the-wiggles/comment-page-1/#comment-3091</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 22 Aug 2008 16:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=864#comment-3091</guid>
		<description>Rachel, the dvd I reference isn&#039;t really a workout per se, I just think their videos are so active that if you follow along you could get some good cardio. :)</description>
		<content:encoded><![CDATA[<p>Rachel, the dvd I reference isn&#8217;t really a workout per se, I just think their videos are so active that if you follow along you could get some good cardio. <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

