If your choice is ‘other’, please leave a comment telling me what that is.
So, have you done your favorite yet today?
Get moving gang, no excuses!
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I like to run but I really enjoy the diversity and challenge of a high intense zone 3 and 4 over all body work out!
Mark Salinass last blog post..Ladder Pushups
I love biking! The one that leaves me most pumped up and on a high after I’m done, though, is lifting weights. Something about a great strength training session that really puts me into an awesome mood.
Lances last blog post..Olympic Strength – It’s In All of Us
Kickboxing! Good cardio (which I generally hate), all over body workout. We partner up and since it’s a tuition class, we build relationships… makes it doubly fun! Love to hit and kick targets, very intense…
I love a good long walk outside. I love kickboxing for an all over body workout. It really leaves you pumped and works out ever muscle.
Depends on the day really. Right now I’m really into running. But I go through walking and cycling jags as well. Never swimming though. I won’t drown but I don’t really enjoy pool time:)
charlottes last blog post..Women Will Rule the World
I voted other because my favorite is Turbo Kick. I do like in-home walking a lot but since joining the gym that has taken a backseat and I have been using the Elliptical and other equipment.
Angies last blog post..Goal Call Monday: August 18
my first inclination was to say running, but since that’s now on my Do Not Do List b/c of my neck, I’d say “anything that helps me work u a great sweat.” whether thats’ 40 minutes on the gauntlet, dancing at a club, along walk on the beach (OK, Lake Michigan – cut me some slack!)
WeightingGames last blog post..5 Ways to Master Your Emotions
I love Ulitmate Frisbee. There is definitely lots of running involved. It is a great workout and very social too.
My 2 favorite exercises are aerobics classes (love the music and the group atmosphere!) and hiking. Ahhh… I so miss those mountain hikes in Seattle!
I love Turbokick, love love love. I also have grown to love my kettlebells. Aside from that running is a good one and so is weight lifting, though this was a learned taste for me. And of course, a good dance class…
Alices last blog post..
I like walking and am trying to like running too. I just did my first 5k over the weekend.
KathyHowes last blog post..Official Time
I love to run, but haven’t today. I get my MRI results in just under an hour, and then I’ll find out when I can run again.
the gazelles last blog post..What are your strengths?
Gazelle; keeping my fingers crossed for good results!
I’m headed out soon for a walk. Tonight I’ll teach a mat pilates class. But getting outside, to walk or bike (or swim with the kids), is the best.
My Least Unfavorite exercise is probably running/walking.
Oh wait, that’s not quite how you asked it…
Crabby McSlackers last blog post..Act Your Age?
Eeek! Walking and running are in the same category!? I hate to run. Love to walk. Fast. Anyone seen those Olympic race walkers. I’m not that fast.
Fit Bottomed Girlss last blog post..FitFlops: Hit or Miss?
I love Zumba! Its Latin aerobics and its a fun workout. My next two favorites are swimming and running. You get great Cardio workout from all of these and with swimming and running you can mix it up a bit to make in intersting and not the same old.
I voted Other – I love kickboxing, but I’ve also recently become a fan of running, so I am trying to do that more. Also, I love Spinning!! Great workout.
My favorite exercise is jumping to conclusions, but for some reason that wasn’t on the list. I put down bicycling, since I love the idea of an exercise I can do sitting down, plus that’s about the only time I’ll ever zip past some lean marathon-fit runner.
Merrys last blog post..Diet and Cancer
my favorite is all of the Les Mills classes! I really like Body Attack and Body Step!!!
Normal to Natalies last blog post..Thursday Thirteen – 15th Edition
I love Kickboxing and boxing classes (those where you work with partners on focus mits/with gloves). It is a full body work-out and teaches you to focus and work with partners.
I had to go with running. My old stand by. I don’t have to think about it. I just do it. Will do it again tomorrow. I think as much as the moving I like being outside. Remind me of that when it’s January…
Kara from Mama Sweats last blog post..Go Placidly Amid the Noise and Haste
Rowing! We’re lucky to have access to this sport either on the Potomac or the Occoquan. It’s a great workout.
Franks last blog post..How I Really Spent My Weekend
I voted swimming! I was on a swim team in Junior High and boy did I get some muscles! =O =)
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