You have one minute for each.
Your challenge? How many can you do?
- pushups
- squats
- jumping jacks
- crunches
You can do anything for one minute, yes?
photo credit: incurable_hippie
It’s just one minute….
Previous post: Staying accountable via Twitter
Next post: Tips on massage from a licensed massage therapist
{ 16 comments }
VERY COOL IDEA.
Ill be back…
MizFits last blog post..The DIRTY WINNER IS:
Well, I’m not sure how many of those exercises I can do in a minute, but I know a minute sounds much more appealing than an hour or so at the gym.
Oh, I guess you can’t swap one for the other… rats.
Crabby McSlackers last blog post..But I Don’t Wanna Write It Down!
Great idea! I did many of those in Boot Camp today!
Mark Salinass last blog post..Want to fight fatigue?
Ahhh…. the one-minute thing – it feels like Boot Camp over here.
It is amazing though how many you can do… and how much you can improve if you keep doing the one-minute challenges. 
Oh gosh! Can I come back and do this challenge a couple of month after having baby?
Alices last blog post..
very cool. 5 minutes in the bathtub and you’ve some serious amounts of exercise!
Rachels last blog post..Smokin’ run in a green dress
I am happy to say that I, after constant training over the past year and half, can do this! *pats self on back* How about a minute in a plank position? hehe
Missicats last blog post..Say Cheese!
Ha! “You can do anything for one minute, yes?” is what I ask myself when I’m doing interval. And the answer is always yes.
Great idea!
Great idea! When you break things down into one-minute sessions it sure makes everything seem much more doable.
Sagans last blog post..Crackers Recipe!
ha! reminds me of an old boyfriend!
Fitarellas last blog post..Eat it
Great idea for beginners and couch potatoes!! Get up lazies!!!
runner girls last blog post..Runner Girl: Back in Action!
Definitely a good idea – I do crunches on the edge of my bed this way in the mornings. I haven’t been timing it, but it’s that “hey I could do this really fast” idea. This is even better. Thanks to Mark Salinas for pointing me to your post -
Yes, you sure can do anything for one minute! Good motivation to keep on exercising.
I did bent-knee push-ups; my arms needed it.
Susans last blog post..Beating the Sugar Addiction – Steps 4-7
I like it! Will try this one out when I get home.
Sounds like a really good ideal. On those days I ONLY have a few minutes, this is the answer! Thanks!
DaDivaStreets last blog post..Balancing Acts!
You are right about one minute. I nuke my water for tea, and do a couple “rounds” of yoga.
The minute is my favorite componement of time. LOL. Without The Minute, I would be out of shape.
-Beckie
Comments on this entry are closed.
{ 1 trackback }