You have one minute for each.
Your challenge? How many can you do?
- pushups
- squats
- jumping jacks
- crunches
You can do anything for one minute, yes?
photo credit: incurable_hippie
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You have one minute for each.
Your challenge? How many can you do?
You can do anything for one minute, yes?
photo credit: incurable_hippie
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July 30th, 2008 at 6:28 am 1
VERY COOL IDEA.
Ill be back…
MizFits last blog post..The DIRTY WINNER IS:
July 30th, 2008 at 7:55 am 2
Well, I’m not sure how many of those exercises I can do in a minute, but I know a minute sounds much more appealing than an hour or so at the gym.
Oh, I guess you can’t swap one for the other… rats.
Crabby McSlackers last blog post..But I Don’t Wanna Write It Down!
July 30th, 2008 at 9:41 am 3
Great idea! I did many of those in Boot Camp today!
Mark Salinass last blog post..Want to fight fatigue?
July 30th, 2008 at 9:46 am 4
Ahhh…. the one-minute thing – it feels like Boot Camp over here.
It is amazing though how many you can do… and how much you can improve if you keep doing the one-minute challenges. 
July 30th, 2008 at 10:19 am 5
Oh gosh! Can I come back and do this challenge a couple of month after having baby?
Alices last blog post..
July 30th, 2008 at 10:22 am 6
very cool. 5 minutes in the bathtub and you’ve some serious amounts of exercise!
Rachels last blog post..Smokin’ run in a green dress
July 30th, 2008 at 11:47 am 7
I am happy to say that I, after constant training over the past year and half, can do this! *pats self on back* How about a minute in a plank position? hehe
Missicats last blog post..Say Cheese!
July 30th, 2008 at 1:01 pm 8
[...] Workout Mommy offers a challenge in:”It’s just one minute….” [...]
July 30th, 2008 at 1:42 pm 9
Ha! “You can do anything for one minute, yes?” is what I ask myself when I’m doing interval. And the answer is always yes.
Great idea!
July 30th, 2008 at 2:57 pm 10
Great idea! When you break things down into one-minute sessions it sure makes everything seem much more doable.
Sagans last blog post..Crackers Recipe!
July 30th, 2008 at 3:50 pm 11
ha! reminds me of an old boyfriend!
Fitarellas last blog post..Eat it
July 30th, 2008 at 3:57 pm 12
Great idea for beginners and couch potatoes!! Get up lazies!!!
runner girls last blog post..Runner Girl: Back in Action!
July 30th, 2008 at 4:41 pm 13
Definitely a good idea – I do crunches on the edge of my bed this way in the mornings. I haven’t been timing it, but it’s that “hey I could do this really fast” idea. This is even better. Thanks to Mark Salinas for pointing me to your post -
July 30th, 2008 at 7:42 pm 14
Yes, you sure can do anything for one minute! Good motivation to keep on exercising.
I did bent-knee push-ups; my arms needed it.
Susans last blog post..Beating the Sugar Addiction – Steps 4-7
July 31st, 2008 at 1:54 pm 15
I like it! Will try this one out when I get home.
July 31st, 2008 at 6:26 pm 16
Sounds like a really good ideal. On those days I ONLY have a few minutes, this is the answer! Thanks!
DaDivaStreets last blog post..Balancing Acts!
August 2nd, 2008 at 5:47 am 17
You are right about one minute. I nuke my water for tea, and do a couple “rounds” of yoga.
The minute is my favorite componement of time. LOL. Without The Minute, I would be out of shape.
-Beckie