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	<title>Comments on: Massage anyone?</title>
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	<link>http://workoutmommy.com/2008/07/02/massage-anyone/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: MomWeightLoss</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2388</link>
		<dc:creator>MomWeightLoss</dc:creator>
		<pubDate>Mon, 07 Jul 2008 03:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2388</guid>
		<description>I try to treat myself to a massage every few weeks. It&#039;s my vice. It&#039;s a great way of treating your body to something nice after it takes a beating at the gym.

&lt;em&gt;MomWeightLoss&#039;s last blog post..&lt;a href=&#039;http://momweightloss.blogspot.com/2008/07/will-blog-for-food.html&#039; rel=&quot;nofollow&quot;&gt;will blog for food&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I try to treat myself to a massage every few weeks. It&#8217;s my vice. It&#8217;s a great way of treating your body to something nice after it takes a beating at the gym.</p>
<p><em>MomWeightLoss&#8217;s last blog post..<a href='http://momweightloss.blogspot.com/2008/07/will-blog-for-food.html' rel="nofollow">will blog for food</a></em></p>
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		<title>By: Home Business Success</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2378</link>
		<dc:creator>Home Business Success</dc:creator>
		<pubDate>Sat, 05 Jul 2008 07:46:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2378</guid>
		<description>I love massages, especially Swedish. They are so relaxing and great for overall well being. Not to long ago I had a Massage/Spa party where an actual mobile spa company and gave massages and facials to me, hubby and 8 friends. 

Erica

&lt;em&gt;Home Business Success&#039;s last blog post..&lt;a href=&#039;http://www.awomaninbusiness.com/affiliate-marketing-expo-for-moms/&#039; rel=&quot;nofollow&quot;&gt;Affiliate Marketing Expo for Moms&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love massages, especially Swedish. They are so relaxing and great for overall well being. Not to long ago I had a Massage/Spa party where an actual mobile spa company and gave massages and facials to me, hubby and 8 friends. </p>
<p>Erica</p>
<p><em>Home Business Success&#8217;s last blog post..<a href='http://www.awomaninbusiness.com/affiliate-marketing-expo-for-moms/' rel="nofollow">Affiliate Marketing Expo for Moms</a></em></p>
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		<title>By: Mark Salinas</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2369</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 03 Jul 2008 20:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2369</guid>
		<description>When I started Boot Camp 3 years ago, the everyday pounding on my body took a toll and a very, very tired, sore body was the result. The advice was always rest....not taking the correct course of action, I wasn&#039;t having it so I went with plan B. A deep intense sports massage twice a week, using my foam roller daily, stretching, ice packs and heat. The combination of these actions helped me work through these obstacles. Over the past two years the expense of the massage has decreased to  once every 2-3 months. Without a doubt the massage is an incredible tool to work through tightness, soreness and pain. After learning the hard wayI do now recommend that one listen 
to their body and REST when necessary....a healthy routine for me now consists of 20-30% recovery. Great post!

&lt;em&gt;Mark Salinas&#039;s last blog post..&lt;a href=&#039;http://blog.marksalinas.com/2008/07/03/maintaining-a-healthy-routine/&#039; rel=&quot;nofollow&quot;&gt;Maintaining a Healthy Routine&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>When I started Boot Camp 3 years ago, the everyday pounding on my body took a toll and a very, very tired, sore body was the result. The advice was always rest&#8230;.not taking the correct course of action, I wasn&#8217;t having it so I went with plan B. A deep intense sports massage twice a week, using my foam roller daily, stretching, ice packs and heat. The combination of these actions helped me work through these obstacles. Over the past two years the expense of the massage has decreased to  once every 2-3 months. Without a doubt the massage is an incredible tool to work through tightness, soreness and pain. After learning the hard wayI do now recommend that one listen<br />
to their body and REST when necessary&#8230;.a healthy routine for me now consists of 20-30% recovery. Great post!</p>
<p><em>Mark Salinas&#8217;s last blog post..<a href='http://blog.marksalinas.com/2008/07/03/maintaining-a-healthy-routine/' rel="nofollow">Maintaining a Healthy Routine</a></em></p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2366</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Thu, 03 Jul 2008 16:14:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2366</guid>
		<description>paul-it took me awhile to figure out the watermelon comment! :)</description>
		<content:encoded><![CDATA[<p>paul-it took me awhile to figure out the watermelon comment! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Paul Eilers</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2362</link>
		<dc:creator>Paul Eilers</dc:creator>
		<pubDate>Thu, 03 Jul 2008 03:19:19 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2362</guid>
		<description>$50-130 per 30 minute session! For a massage? And on top of that, being naked with a stranger?

That&#039;s why I got married! Problem solved! Ha! Ha! Ha!

(Make sure you bring the watermelon too!)</description>
		<content:encoded><![CDATA[<p>$50-130 per 30 minute session! For a massage? And on top of that, being naked with a stranger?</p>
<p>That&#8217;s why I got married! Problem solved! Ha! Ha! Ha!</p>
<p>(Make sure you bring the watermelon too!)</p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2361</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Thu, 03 Jul 2008 03:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2361</guid>
		<description>sue-how awesome that your job brings in a masseuse!

zandria-get yourself to a massage right now!</description>
		<content:encoded><![CDATA[<p>sue-how awesome that your job brings in a masseuse!</p>
<p>zandria-get yourself to a massage right now!</p>
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		<title>By: Zandria</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2360</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Thu, 03 Jul 2008 03:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2360</guid>
		<description>Ooh, I&#039;m so jealous!  You know, I&#039;ve never had a professional massage in MY ENTIRE LIFE.  That&#039;s sad.

&lt;em&gt;Zandria&#039;s last blog post..&lt;a href=&#039;http://www.zandria.us/archives/main/2008/07/02/meeting-semi-charmed-jen/&#039; rel=&quot;nofollow&quot;&gt;Meeting Semi-Charmed Jen&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ooh, I&#8217;m so jealous!  You know, I&#8217;ve never had a professional massage in MY ENTIRE LIFE.  That&#8217;s sad.</p>
<p><em>Zandria&#8217;s last blog post..<a href='http://www.zandria.us/archives/main/2008/07/02/meeting-semi-charmed-jen/' rel="nofollow">Meeting Semi-Charmed Jen</a></em></p>
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		<title>By: Sue</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2359</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Thu, 03 Jul 2008 00:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2359</guid>
		<description>I love the fact that at my job a masseuse comes in bi-weekly to give the employees at our office massages.  It definitely helps!

&lt;em&gt;Sue&#039;s last blog post..&lt;a href=&#039;http://www.workinonmyfitness.com/2008/07/02/my-newfound-obsession-with-tea/&#039; rel=&quot;nofollow&quot;&gt;My Newfound Obsession with Tea&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love the fact that at my job a masseuse comes in bi-weekly to give the employees at our office massages.  It definitely helps!</p>
<p><em>Sue&#8217;s last blog post..<a href='http://www.workinonmyfitness.com/2008/07/02/my-newfound-obsession-with-tea/' rel="nofollow">My Newfound Obsession with Tea</a></em></p>
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		<title>By: adria</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2358</link>
		<dc:creator>adria</dc:creator>
		<pubDate>Wed, 02 Jul 2008 21:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2358</guid>
		<description>After loooong volleyball tournaments my dad used to let me go get a massage. It was always so nice after playing for several days. 

I really should get massage therapy for the knot in my shoulder- it just won&#039;t go away!

&lt;em&gt;adria&#039;s last blog post..&lt;a href=&#039;http://thattallgirl.wordpress.com/2008/07/02/cause-im-cool-like-that/&#039; rel=&quot;nofollow&quot;&gt;‘Cause I’m Cool Like that&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>After loooong volleyball tournaments my dad used to let me go get a massage. It was always so nice after playing for several days. </p>
<p>I really should get massage therapy for the knot in my shoulder- it just won&#8217;t go away!</p>
<p><em>adria&#8217;s last blog post..<a href='http://thattallgirl.wordpress.com/2008/07/02/cause-im-cool-like-that/' rel="nofollow">‘Cause I’m Cool Like that</a></em></p>
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		<title>By: Slacker Mama</title>
		<link>http://workoutmommy.com/2008/07/02/massage-anyone/comment-page-1/#comment-2357</link>
		<dc:creator>Slacker Mama</dc:creator>
		<pubDate>Wed, 02 Jul 2008 21:13:19 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=569#comment-2357</guid>
		<description>My last massage was a hot stone massage at the Grove Park Inn in October (we were there for a wedding).  When my 50 minutes was up, if therapist had asked me that she would continue at a rate of $1,000/minute...I probably would have booked another hour right then.

It was *that* good.

&lt;em&gt;Slacker Mama&#039;s last blog post..&lt;a href=&#039;http://confessionsofaslackermama.blogspot.com/2008/07/impressivebut-not-that-impressive.html&#039; rel=&quot;nofollow&quot;&gt;impressive...but not *that* impressive&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>My last massage was a hot stone massage at the Grove Park Inn in October (we were there for a wedding).  When my 50 minutes was up, if therapist had asked me that she would continue at a rate of $1,000/minute&#8230;I probably would have booked another hour right then.</p>
<p>It was *that* good.</p>
<p><em>Slacker Mama&#8217;s last blog post..<a href='http://confessionsofaslackermama.blogspot.com/2008/07/impressivebut-not-that-impressive.html' rel="nofollow">impressive&#8230;but not *that* impressive</a></em></p>
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