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Did you know that Emerald Nuts sells dark chocolate covered almonds? They are delicious!

The Mayo Clinic has listed almonds as one of the ‘10 great health foods for eating well’. Like all nuts, almonds provide one of the best plant sources of protein.

They are also heart-healthy since most of the fat in almonds is monounsaturated fat. Other important facts about almonds:

  • they have more calcium than any other nut
  • are a great source of protein
  • one serving provides more than half of your recommended daily allowance of Vitamin E

and now, thanks to Emerald Nuts, you can have your nuts and chocolate too.
Try them out gang and let me know what you think!

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11 Responses to “Pass the nuts, please!”

  1. Hannah Says:

    After the SLC 1/2 they had these in their food area and oh my! They are seriously soooo good- like I had to save some (it was hard!) to share with my mom because I knew she would love them too. I love almonds and am particular about the chocolate I like and these were perfect.

    Hannah’s last blog post..Finding my Pace

  2. Mark Salinas Says:

    My wife swears by these! A constant in our home. :)
    Mark Salinas’s last blog post..Top Lists

  3. Alyssa Says:

    Oh, yum! I’ll be getting some next time I go to the store!

  4. Mallory Says:

    Two things I love in one container! I can’t wait to try them.

    Mallory’s last blog post..In Case Anyone Thought She Got Lucky

  5. Lisa Newton Says:

    What a good idea!! Now, if I only liked almonds…………:(

  6. Paul Eilers Says:

    We use almond butter instead of peanut butter for sandwiches (on wheat bread, of course).

    I assume the chocolate on the Emerald Nuts is good for you too.

    Now about the calorie count…

    Paul Eilers’s last blog post..10 Reasons Why You Should Throw Out Your Microwave Oven

  7. KFJ Says:

    I must have these!!!!

    KFJ’s last blog post..’80’s Fix Wednesday

  8. Nap Warden Says:

    Will be looking for these!

    Nap Warden’s last blog post..Who Has Elephant Feet?

  9. MizFit Says:

    love almonds
    and love choc/cocoa.
    for some reason I like em SEPARATE!

    :)

    M.

    MizFit’s last blog post..Guest Chef Time!

  10. WeightingGame Says:

    the question is, how do I stop myself from strapping th can to my mouth like a horse and downing the entire thing at once?

  11. Wisconsin Mommy Says:

    I just tried these a few weeks ago - they are seriously GOOD!

    Wisconsin Mommy’s last blog post..Don’t You Hate It When Your Favorite Restaurant Burns Down?