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	<title>Comments on: Want a body like Jennifer Garner?</title>
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	<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: &#8220;It&#8217;s never too late to be a strong healthy woman&#8221; &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-3626</link>
		<dc:creator>&#8220;It&#8217;s never too late to be a strong healthy woman&#8221; &#124; workoutmommy.com</dc:creator>
		<pubDate>Thu, 25 Sep 2008 18:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-3626</guid>
		<description>[...] though I&#8217;m into strength training, but have been incorporating a lot of Valerie Waters&#8217; RCR into my workouts as well. Puts a whole new spin on things. There&#8217;s a lot of cool exercises in [...]</description>
		<content:encoded><![CDATA[<p>[...] though I&#8217;m into strength training, but have been incorporating a lot of Valerie Waters&#8217; RCR into my workouts as well. Puts a whole new spin on things. There&#8217;s a lot of cool exercises in [...]</p>
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		<title>By: Elizabeth Hughmanick</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2268</link>
		<dc:creator>Elizabeth Hughmanick</dc:creator>
		<pubDate>Fri, 27 Jun 2008 00:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2268</guid>
		<description>i&#039;m the kind of person that likes instant gratification :) why not, right?
i&#039;ve read valerie&#039;s ebook, red carpet ready and I use the val slides and i couldn&#039;t be happier.
i try to keep up with all the literature about fitness and nutrition and Valerie is so knowledgeable. I&#039;d give anything she says a shot, not to mention, looking like Jen Garner wouldn&#039;t be so bad either!
Thanks, great interview!!</description>
		<content:encoded><![CDATA[<p>i&#8217;m the kind of person that likes instant gratification <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  why not, right?<br />
i&#8217;ve read valerie&#8217;s ebook, red carpet ready and I use the val slides and i couldn&#8217;t be happier.<br />
i try to keep up with all the literature about fitness and nutrition and Valerie is so knowledgeable. I&#8217;d give anything she says a shot, not to mention, looking like Jen Garner wouldn&#8217;t be so bad either!<br />
Thanks, great interview!!</p>
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		<title>By: Nikki</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2153</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Wed, 18 Jun 2008 22:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2153</guid>
		<description>great interview!
to everyone who has read this, you should definitely get yourself a Valslide and do the workouts that accompany the product. This product is great!! I&#039;ve only been using it for about 2 weeks, but i&#039;ve seen results that I&#039;m extremely happy with and only with that the gym had more carpeted areas so I could Valslide in every place possible. On that note, what&#039;s so awesome about the Valslide is that I use it in the comfort of my own place and get a super effective work out. The celebrities that Valerie trains all swear by this product too, and now I see why - this will put you on your way to getting that celebrity body ... I wish I had known about the Valslide sooner! 
you can learn more at http://www.valslide.com
thanks valerie, you product is awesome!!</description>
		<content:encoded><![CDATA[<p>great interview!<br />
to everyone who has read this, you should definitely get yourself a Valslide and do the workouts that accompany the product. This product is great!! I&#8217;ve only been using it for about 2 weeks, but i&#8217;ve seen results that I&#8217;m extremely happy with and only with that the gym had more carpeted areas so I could Valslide in every place possible. On that note, what&#8217;s so awesome about the Valslide is that I use it in the comfort of my own place and get a super effective work out. The celebrities that Valerie trains all swear by this product too, and now I see why &#8211; this will put you on your way to getting that celebrity body &#8230; I wish I had known about the Valslide sooner!<br />
you can learn more at <a href="http://www.valslide.com" rel="nofollow">http://www.valslide.com</a><br />
thanks valerie, you product is awesome!!</p>
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		<title>By: Jojo</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2107</link>
		<dc:creator>Jojo</dc:creator>
		<pubDate>Tue, 17 Jun 2008 01:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2107</guid>
		<description>I love how you ask just the RIGHT questions...ones I WANT to read about (mom focused ones), weight training is awesome...I was always more into cardio but you&#039;re right, weight training totally energizes you and like Val said makes you feel &quot;almost virtuous&quot;!

&lt;em&gt;Jojo&#039;s last blog post..&lt;a href=&#039;http://www.buddhabelle.com/2008/06/my-animal-stories.html&#039; rel=&quot;nofollow&quot;&gt;My animal stories&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love how you ask just the RIGHT questions&#8230;ones I WANT to read about (mom focused ones), weight training is awesome&#8230;I was always more into cardio but you&#8217;re right, weight training totally energizes you and like Val said makes you feel &#8220;almost virtuous&#8221;!</p>
<p><em>Jojo&#8217;s last blog post..<a href='http://www.buddhabelle.com/2008/06/my-animal-stories.html' rel="nofollow">My animal stories</a></em></p>
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		<title>By: Rachel</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2106</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 17 Jun 2008 00:54:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2106</guid>
		<description>Wow.  You&#039;re convincing me again and again about how important weight training  is.  This is also the second GREAT review of the Red Carpet Ready program that I&#039;ve seen and I think it&#039;s got a lot of merit.  Walters really does seem to have gotten the appropriate results using smart methods.

&lt;em&gt;Rachel&#039;s last blog post..&lt;a href=&#039;http://fitnessformommies.net/2008/06/16/pie-in-the-sky-goal/&#039; rel=&quot;nofollow&quot;&gt;Pie in the sky goal&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow.  You&#8217;re convincing me again and again about how important weight training  is.  This is also the second GREAT review of the Red Carpet Ready program that I&#8217;ve seen and I think it&#8217;s got a lot of merit.  Walters really does seem to have gotten the appropriate results using smart methods.</p>
<p><em>Rachel&#8217;s last blog post..<a href='http://fitnessformommies.net/2008/06/16/pie-in-the-sky-goal/' rel="nofollow">Pie in the sky goal</a></em></p>
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		<title>By: Susan</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2105</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 17 Jun 2008 00:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2105</guid>
		<description>I really enjoyed this interview!  Wow, I love the freebies you received; very cool!

As far as female superheroes go, I like Ellen Ripley, Sara Connor, Lara Croft, and Sydney Bristow.  They all kick butt!

&lt;em&gt;Susan&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/312983943/&#039; rel=&quot;nofollow&quot;&gt;Book Review - The Healthy Carb Diabetes Cookbook&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I really enjoyed this interview!  Wow, I love the freebies you received; very cool!</p>
<p>As far as female superheroes go, I like Ellen Ripley, Sara Connor, Lara Croft, and Sydney Bristow.  They all kick butt!</p>
<p><em>Susan&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/312983943/' rel="nofollow">Book Review &#8211; The Healthy Carb Diabetes Cookbook</a></em></p>
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		<title>By: WeightingGame</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2104</link>
		<dc:creator>WeightingGame</dc:creator>
		<pubDate>Mon, 16 Jun 2008 19:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2104</guid>
		<description>ooh, I really like Valerie Waters - she always has such great ideas. Thanks for the great interview!</description>
		<content:encoded><![CDATA[<p>ooh, I really like Valerie Waters &#8211; she always has such great ideas. Thanks for the great interview!</p>
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		<title>By: Missicat</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2103</link>
		<dc:creator>Missicat</dc:creator>
		<pubDate>Mon, 16 Jun 2008 19:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2103</guid>
		<description>I will be Super Crazycatlady! Hey, why should today be any different? :-)  Though Lara Croft would work for me too!

&lt;em&gt;Missicat&#039;s last blog post..&lt;a href=&#039;http://missicatsworld.blogspot.com/2008/06/before-next-teardrop-falls.html&#039; rel=&quot;nofollow&quot;&gt;Before the next teardrop falls...&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I will be Super Crazycatlady! Hey, why should today be any different? <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Though Lara Croft would work for me too!</p>
<p><em>Missicat&#8217;s last blog post..<a href='http://missicatsworld.blogspot.com/2008/06/before-next-teardrop-falls.html' rel="nofollow">Before the next teardrop falls&#8230;</a></em></p>
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		<title>By: charlotte</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2102</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Mon, 16 Jun 2008 18:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2102</guid>
		<description>Loved this interview.  Val seems like a really smart,down-to-earth lady &amp; I really wanted to read her book when I was doing my experiment.  The &quot;valslides&quot; really do add an element of difficulty to the moves.  Def. a great butt shaper!  Thanks lisa!

&lt;em&gt;charlotte&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/TheGreatFitnessExperiment/~3/312737439/5-things-ive-learned-from-over-training.html&#039; rel=&quot;nofollow&quot;&gt;5 Things I&#039;ve Learned From Over Training&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Loved this interview.  Val seems like a really smart,down-to-earth lady &amp; I really wanted to read her book when I was doing my experiment.  The &#8220;valslides&#8221; really do add an element of difficulty to the moves.  Def. a great butt shaper!  Thanks lisa!</p>
<p><em>charlotte&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/TheGreatFitnessExperiment/~3/312737439/5-things-ive-learned-from-over-training.html' rel="nofollow">5 Things I&#8217;ve Learned From Over Training</a></em></p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/06/16/want-a-body-like-jennifer-garner/comment-page-1/#comment-2100</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Mon, 16 Jun 2008 15:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=537#comment-2100</guid>
		<description>mizfit-i need a potty training superhero at my house too. I am not brave enough!

fitarella--oh, Laura Croft is a good one!  (do you get Brad Pitt too?) 

Thea-great job at getting it done early!</description>
		<content:encoded><![CDATA[<p>mizfit-i need a potty training superhero at my house too. I am not brave enough!</p>
<p>fitarella&#8211;oh, Laura Croft is a good one!  (do you get Brad Pitt too?) </p>
<p>Thea-great job at getting it done early!</p>
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