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	<title>Comments on: Personal Trainers: The Good, The Bad &amp; The Ugly</title>
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	<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Girl-Woman</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1930</link>
		<dc:creator>Girl-Woman</dc:creator>
		<pubDate>Wed, 04 Jun 2008 23:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1930</guid>
		<description>That is comically personal!  LOL.</description>
		<content:encoded><![CDATA[<p>That is comically personal!  LOL.</p>
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		<title>By: Rachel</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1928</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 04 Jun 2008 14:16:27 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1928</guid>
		<description>Very funny and true!

&lt;em&gt;Rachel&#039;s last blog post..&lt;a href=&#039;http://fitnessformommies.net/2008/06/04/what-i-relearned-in-bike-camp/&#039; rel=&quot;nofollow&quot;&gt;What I (re)learned in bike camp&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Very funny and true!</p>
<p><em>Rachel&#8217;s last blog post..<a href='http://fitnessformommies.net/2008/06/04/what-i-relearned-in-bike-camp/' rel="nofollow">What I (re)learned in bike camp</a></em></p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1920</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 03 Jun 2008 20:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1920</guid>
		<description>Love this post.  Thanks, Charlotte!

&lt;em&gt;Sagan&#039;s last blog post..&lt;a href=&#039;http://livinghealthyintherealworld.blogspot.com/2008/06/hamam-comparison.html&#039; rel=&quot;nofollow&quot;&gt;Hamam Comparison&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Love this post.  Thanks, Charlotte!</p>
<p><em>Sagan&#8217;s last blog post..<a href='http://livinghealthyintherealworld.blogspot.com/2008/06/hamam-comparison.html' rel="nofollow">Hamam Comparison</a></em></p>
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		<title>By: Fitarella</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1918</link>
		<dc:creator>Fitarella</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1918</guid>
		<description>there you go again, makin me spray snot!

&lt;em&gt;Fitarella&#039;s last blog post..&lt;a href=&#039;http://fitarella.com/?p=82&#039; rel=&quot;nofollow&quot;&gt;Kiss my kettlebell!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>there you go again, makin me spray snot!</p>
<p><em>Fitarella&#8217;s last blog post..<a href='http://fitarella.com/?p=82' rel="nofollow">Kiss my kettlebell!</a></em></p>
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		<title>By: Jean Christofferson</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1917</link>
		<dc:creator>Jean Christofferson</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1917</guid>
		<description>Thanks for the great post.  My last personal trainer was a good one.  She trained me every Wednesday at 9am at the Y until she &#039;left&#039; me to start a workout group for new moms.  While I miss her motivation (you can do 15 more reps at the higher weight) she did her job and I know what to do and how to do it without her.  Now I have my weights and yoga ball at work and sneak in a couple sets here and there, especially when I have a project that I want to avoid.

&lt;em&gt;Jean Christofferson&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/SwimCoachDirect/~3/302622492/assigning-value.html&#039; rel=&quot;nofollow&quot;&gt;Assigning Value&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the great post.  My last personal trainer was a good one.  She trained me every Wednesday at 9am at the Y until she &#8216;left&#8217; me to start a workout group for new moms.  While I miss her motivation (you can do 15 more reps at the higher weight) she did her job and I know what to do and how to do it without her.  Now I have my weights and yoga ball at work and sneak in a couple sets here and there, especially when I have a project that I want to avoid.</p>
<p><em>Jean Christofferson&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/SwimCoachDirect/~3/302622492/assigning-value.html' rel="nofollow">Assigning Value</a></em></p>
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		<title>By: charlotte</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1916</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Tue, 03 Jun 2008 18:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1916</guid>
		<description>BK - Just use your powers for good and not evil &amp; you&#039;ll be fab;)  Good luck on your exam!!

Angie - I&#039;m so glad that there are good ones out there like you.  You do really provide a valuable service.  

Iris - I&#039;ve had the same thoughts myself many a time...

&lt;em&gt;charlotte&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/TheGreatFitnessExperiment/~3/303388055/um-awkward.html&#039; rel=&quot;nofollow&quot;&gt;Um, Awkward!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>BK &#8211; Just use your powers for good and not evil &amp; you&#8217;ll be fab;)  Good luck on your exam!!</p>
<p>Angie &#8211; I&#8217;m so glad that there are good ones out there like you.  You do really provide a valuable service.  </p>
<p>Iris &#8211; I&#8217;ve had the same thoughts myself many a time&#8230;</p>
<p><em>charlotte&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/TheGreatFitnessExperiment/~3/303388055/um-awkward.html' rel="nofollow">Um, Awkward!</a></em></p>
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		<title>By: Iris</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1914</link>
		<dc:creator>Iris</dc:creator>
		<pubDate>Tue, 03 Jun 2008 17:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1914</guid>
		<description>I&#039;m a member of gold&#039;s gym and so many personal male personal trainers are out of shape and the female personal trainers are anorexics. So...who wants advice from these people when they themselves have a difficult time staying healthy?</description>
		<content:encoded><![CDATA[<p>I&#8217;m a member of gold&#8217;s gym and so many personal male personal trainers are out of shape and the female personal trainers are anorexics. So&#8230;who wants advice from these people when they themselves have a difficult time staying healthy?</p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1913</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1913</guid>
		<description>SO true, and so funny!  Charlotte, you rock, as always!

Yes, it&#039;s good to keep in mind that most fitness pros don&#039;t always look the way they do in those photos or on their workout DVDs.  That is usually the result of extreme diets and extra workouts done solely for the specific media.</description>
		<content:encoded><![CDATA[<p>SO true, and so funny!  Charlotte, you rock, as always!</p>
<p>Yes, it&#8217;s good to keep in mind that most fitness pros don&#8217;t always look the way they do in those photos or on their workout DVDs.  That is usually the result of extreme diets and extra workouts done solely for the specific media.</p>
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		<title>By: Angie</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1912</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 03 Jun 2008 14:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1912</guid>
		<description>Wow..this was hilarious and so true! Even being a trainer, I can spot the ones that are &quot;just there to get paid&quot; and the ones who truly want to help their clients. I feel sorry clients who aren&#039;t getting what they pay for...</description>
		<content:encoded><![CDATA[<p>Wow..this was hilarious and so true! Even being a trainer, I can spot the ones that are &#8220;just there to get paid&#8221; and the ones who truly want to help their clients. I feel sorry clients who aren&#8217;t getting what they pay for&#8230;</p>
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		<title>By: Hannah</title>
		<link>http://workoutmommy.com/2008/06/03/personal-trainers-the-good-the-bad-the-ugly/comment-page-1/#comment-1911</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Tue, 03 Jun 2008 13:57:19 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=519#comment-1911</guid>
		<description>This is just funny. I have never gone the personal trainer route- now if I ever do I will know what to look for/expect. That picture is classic!

&lt;em&gt;Hannah&#039;s last blog post..&lt;a href=&#039;http://runhannahrun.blogspot.com/2008/06/lesson-learned.html&#039; rel=&quot;nofollow&quot;&gt;Lesson Learned&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This is just funny. I have never gone the personal trainer route- now if I ever do I will know what to look for/expect. That picture is classic!</p>
<p><em>Hannah&#8217;s last blog post..<a href='http://runhannahrun.blogspot.com/2008/06/lesson-learned.html' rel="nofollow">Lesson Learned</a></em></p>
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