Cinco de Mayo fitness fiesta

It’s Monday gang, which means it is time for another round of move it Monday! Today we are having a fitness fiesta in honor of Cinco de Mayo!

Today’s challenge is:

• FIVE minutes of jogging in place
• FIVE minutes of running up/down your stairs
• FIVE burpies
• FIVE forward lunges
• FIVE squats
• FIVE minutes of running up/down your stairs
• FIVE squat kicks
• FIVE push ups
• FIVE more push ups
• and finish up with 55 crunches

Need help with form? Send me an email, I am happy to help out!

No excuses gang! Skip the margaritas, say no to the chips, and go be active!

photo credit: Kevin Labianco

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This entry was posted on Monday, May 5th, 2008 by workoutmommy at 4:27 am and is filed under move it Monday, workouts. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

9 Responses to “Cinco de Mayo fitness fiesta”

1. MizFit Says:
   May 5th, 2008 at 6:28 am 1

   go me!!

   I already did the stairs running (in laws here. sleeping. daughter insisted numerous times ALREADY she wanted to pee pee potty so I had to drag her 32 pound arse with me. does carrying her count toward anything else? ) and it’s not even 6 am.

   have a great day,
   M.

   MizFit’s last blog post..Monday Facetime.

2. KFJ Says:
   May 5th, 2008 at 9:32 am 2

   Will defer…. 15k yesterday has me quite sore!!!!!!!

   KFJ’s last blog post..15k Baby!!!!

3. Jacqueline Carly Says:
   May 5th, 2008 at 9:36 am 3

   skip the margaritas?! aww crap!

4. Sagan Says:
   May 5th, 2008 at 1:06 pm 4

   …and repeat 5 times!! (oh goodness that would be a hefty amount of crunches…)

   Sagan’s last blog post..The Butter Experiment!

5. workoutmommy Says:
   May 5th, 2008 at 2:25 pm 5

   KFJ-congratulations!!

   Jacqueline–lol! say no to the ‘ritas! maybe go for the red wine sangria instead?

   sagan-I like the way you think!

6. heidi Says:
   May 5th, 2008 at 4:17 pm 6

   Great tips! Will give it a try.

   heidi’s last blog post..Bikini Boot Camp-Swimsuit Sensational-Let’s Get Healthy and Fit Together!

7. Jean-Luc Picard Says:
   May 6th, 2008 at 2:47 pm 7

   I think five hours of sleeping is preferable.

   Jean-Luc Picard’s last blog post..The Abduction Of Data (Part Two)

8. The Bag Lady Says:
   May 6th, 2008 at 4:07 pm 8

   Does 45 minutes of calf-pushing and pulling feet out of mud-bogs count?

   The Bag Lady’s last blog post..Tuesday Ranch Report

9. MizFit Says:
   May 7th, 2008 at 6:23 am 9

   ok
   Im commenting here since the above are off

   THANK YOU FOR THE SISTER SKINNY INTERVIEW!

   love her

   miss her

   LOVED LEARNING MORE ‘BOUT HER!

   MizFit’s last blog post..Viewer Mail.