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	<title>Comments on: Have you been active today?</title>
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	<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1433</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Mon, 28 Apr 2008 01:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1433</guid>
		<description>leanna--great job with the workout, and fresh eggs sounds great!

Jen--welcome, I am glad you are here!
Stephanie--I&#039;m one of those weird people that love the heat and humidity. I try to run early in the am before it gets too bad.  If that doesn&#039;t work, I jump on my spin bike or treadmill.  

BK: that is great! good for you!

fitness guy--5 times? that is a workout in itself!

Leslie--ooh, I am jealous. I love me some StepMill!</description>
		<content:encoded><![CDATA[<p>leanna&#8211;great job with the workout, and fresh eggs sounds great!</p>
<p>Jen&#8211;welcome, I am glad you are here!<br />
Stephanie&#8211;I&#8217;m one of those weird people that love the heat and humidity. I try to run early in the am before it gets too bad.  If that doesn&#8217;t work, I jump on my spin bike or treadmill.  </p>
<p>BK: that is great! good for you!</p>
<p>fitness guy&#8211;5 times? that is a workout in itself!</p>
<p>Leslie&#8211;ooh, I am jealous. I love me some StepMill!</p>
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		<title>By: WeightingGame</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1432</link>
		<dc:creator>WeightingGame</dc:creator>
		<pubDate>Mon, 28 Apr 2008 01:28:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1432</guid>
		<description>done! 40 minutes on the StepMill, plus stretching this morning! (no weights...took a muscle pump class yesterday and am sooo sore - in that good way, tho) Hope you had a lovely weekend, everyone!</description>
		<content:encoded><![CDATA[<p>done! 40 minutes on the StepMill, plus stretching this morning! (no weights&#8230;took a muscle pump class yesterday and am sooo sore &#8211; in that good way, tho) Hope you had a lovely weekend, everyone!</p>
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		<title>By: Fitness Guy</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1431</link>
		<dc:creator>Fitness Guy</dc:creator>
		<pubDate>Sun, 27 Apr 2008 23:34:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1431</guid>
		<description>Besides going to the grocery store 5 times today. 

The weather has turned nice here so the kids and I have been running around and went to the park....tomorrow though, I hope to be feeling a bit better and the sun is coming up nice and early. Looking forward to a regular ride to work and home and home all week this week

&lt;em&gt;Fitness Guy&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/FitnessHealthAndDietTips/~3/278938376/eating-on-holiday.html&#039; rel=&quot;nofollow&quot;&gt;Eating on Holiday&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Besides going to the grocery store 5 times today. </p>
<p>The weather has turned nice here so the kids and I have been running around and went to the park&#8230;.tomorrow though, I hope to be feeling a bit better and the sun is coming up nice and early. Looking forward to a regular ride to work and home and home all week this week</p>
<p><em>Fitness Guy&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/FitnessHealthAndDietTips/~3/278938376/eating-on-holiday.html' rel="nofollow">Eating on Holiday</a></em></p>
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		<title>By: BK</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1429</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Sun, 27 Apr 2008 18:25:39 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1429</guid>
		<description>Yes Ma&#039;m.. as hard as it was since I&#039;ve been sick I got up and got going.. 3.5 miles in just under 28 min.. I wasn&#039;t as sick as I thought :)

&lt;em&gt;BK&#039;s last blog post..&lt;a href=&#039;http://weightdownmoneyup.wordpress.com/2008/04/27/i-laced-up-my-asics/&#039; rel=&quot;nofollow&quot;&gt;I laced up my Asics&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Yes Ma&#8217;m.. as hard as it was since I&#8217;ve been sick I got up and got going.. 3.5 miles in just under 28 min.. I wasn&#8217;t as sick as I thought <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>BK&#8217;s last blog post..<a href='http://weightdownmoneyup.wordpress.com/2008/04/27/i-laced-up-my-asics/' rel="nofollow">I laced up my Asics</a></em></p>
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		<title>By: Stephanie</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1428</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 27 Apr 2008 16:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1428</guid>
		<description>Thanks for the motivator! It&#039;s getting warmer (um - hotter - it&#039;s going to be 93 degrees here tomorrow) and running is losing its appeal. What do you do to stay fit on hot summer days?

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/metropolitanmama/~3/278532781/&#039; rel=&quot;nofollow&quot;&gt;Is it just me - or do all the best foods have cheese in them?&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the motivator! It&#8217;s getting warmer (um &#8211; hotter &#8211; it&#8217;s going to be 93 degrees here tomorrow) and running is losing its appeal. What do you do to stay fit on hot summer days?</p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/metropolitanmama/~3/278532781/' rel="nofollow">Is it just me &#8211; or do all the best foods have cheese in them?</a></em></p>
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		<title>By: jen</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1427</link>
		<dc:creator>jen</dc:creator>
		<pubDate>Sat, 26 Apr 2008 20:49:58 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1427</guid>
		<description>Thank you for stopping by and for your words of encouragement!! I love your blog and will back a LOT! Thanks for the motivation to get out and get moving today :)

&lt;em&gt;jen&#039;s last blog post..&lt;a href=&#039;http://losingmotivation.blogspot.com/2008/04/fitness-on-fridays.html&#039; rel=&quot;nofollow&quot;&gt;Fitness on Fridays!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thank you for stopping by and for your words of encouragement!! I love your blog and will back a LOT! Thanks for the motivation to get out and get moving today <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>jen&#8217;s last blog post..<a href='http://losingmotivation.blogspot.com/2008/04/fitness-on-fridays.html' rel="nofollow">Fitness on Fridays!</a></em></p>
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		<title>By: Leanna</title>
		<link>http://workoutmommy.com/2008/04/26/have-you-been-active-today/comment-page-1/#comment-1426</link>
		<dc:creator>Leanna</dc:creator>
		<pubDate>Sat, 26 Apr 2008 16:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=438#comment-1426</guid>
		<description>I&#039;ve moved today!  I did my situps, lifted my hand weights and then walked a half hour each way to a farm to pick up some fresh eggs!

&lt;em&gt;Leanna&#039;s last blog post..&lt;a href=&#039;http://lainesotherblog.blogspot.com/2008/04/after-dinner.html&#039; rel=&quot;nofollow&quot;&gt;After Dinner&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I&#8217;ve moved today!  I did my situps, lifted my hand weights and then walked a half hour each way to a farm to pick up some fresh eggs!</p>
<p><em>Leanna&#8217;s last blog post..<a href='http://lainesotherblog.blogspot.com/2008/04/after-dinner.html' rel="nofollow">After Dinner</a></em></p>
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