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	<title>Comments on: Half marathon race report</title>
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	<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Cindy</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1414</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 24 Apr 2008 13:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1414</guid>
		<description>Congratulations.  I love the mental list!  Great job again.</description>
		<content:encoded><![CDATA[<p>Congratulations.  I love the mental list!  Great job again.</p>
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		<title>By: Stephanie Quilao</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1401</link>
		<dc:creator>Stephanie Quilao</dc:creator>
		<pubDate>Wed, 23 Apr 2008 06:28:11 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1401</guid>
		<description>Sorry I&#039;m late to the party, but woo-hoo! for you. Awesome accomplishment!!! I&#039;m proud of you ;)

&lt;em&gt;Stephanie Quilao&#039;s last blog post..&lt;a href=&#039;http://www.backinskinnyjeans.com/2008/04/mariah-carey-is.html&#039; rel=&quot;nofollow&quot;&gt;No wonder Oprah didn&#039;t share Mariah Carey&#039;s weight loss stats&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Sorry I&#8217;m late to the party, but woo-hoo! for you. Awesome accomplishment!!! I&#8217;m proud of you <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><em>Stephanie Quilao&#8217;s last blog post..<a href='http://www.backinskinnyjeans.com/2008/04/mariah-carey-is.html' rel="nofollow">No wonder Oprah didn&#8217;t share Mariah Carey&#8217;s weight loss stats</a></em></p>
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		<title>By: Jennifer</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1399</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Wed, 23 Apr 2008 00:54:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1399</guid>
		<description>Awesome time- those hills were big- I was glad we ran Linton Hall Road so many times, that definitely helped up out Saturday. Sorry we never ran into each other.....one of these days!

&lt;em&gt;Jennifer&#039;s last blog post..&lt;a href=&#039;http://momrunninghappy.blogspot.com/2008/04/running-weather-races.html&#039; rel=&quot;nofollow&quot;&gt;Running Weather &amp; Races&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Awesome time- those hills were big- I was glad we ran Linton Hall Road so many times, that definitely helped up out Saturday. Sorry we never ran into each other&#8230;..one of these days!</p>
<p><em>Jennifer&#8217;s last blog post..<a href='http://momrunninghappy.blogspot.com/2008/04/running-weather-races.html' rel="nofollow">Running Weather &amp; Races</a></em></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1383</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 21 Apr 2008 20:15:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1383</guid>
		<description>the best part is your saying you&#039;ll be back next year!!

so glad you had fun.

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/?p=115&#039; rel=&quot;nofollow&quot;&gt;and the winner o&#039;the YouBars is:&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>the best part is your saying you&#8217;ll be back next year!!</p>
<p>so glad you had fun.</p>
<p><em>MizFit&#8217;s last blog post..<a href='http://mizfitonline.com/?p=115' rel="nofollow">and the winner o&#8217;the YouBars is:</a></em></p>
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		<title>By: Amanda - The Mom Crowd</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1382</link>
		<dc:creator>Amanda - The Mom Crowd</dc:creator>
		<pubDate>Mon, 21 Apr 2008 16:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1382</guid>
		<description>Yay! CONGRATULATIONS! That is a huge accomplishment. Certainly an inspiration for me. 

You are awesome! :)

&lt;em&gt;Amanda - The Mom Crowd&#039;s last blog post..&lt;a href=&#039;http://www.themomcrowd.com/deciding-to-wean-your-baby&#039; rel=&quot;nofollow&quot;&gt;Deciding to Wean Your Baby&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Yay! CONGRATULATIONS! That is a huge accomplishment. Certainly an inspiration for me. </p>
<p>You are awesome! <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Amanda &#8211; The Mom Crowd&#8217;s last blog post..<a href='http://www.themomcrowd.com/deciding-to-wean-your-baby' rel="nofollow">Deciding to Wean Your Baby</a></em></p>
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	<item>
		<title>By: KFJ</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1379</link>
		<dc:creator>KFJ</dc:creator>
		<pubDate>Mon, 21 Apr 2008 13:34:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1379</guid>
		<description>AWESOME!!!!!  You rock!!!  Hopefully my 9.3 miles will be as successful :)

&lt;em&gt;KFJ&#039;s last blog post..&lt;a href=&#039;http://kristenfreakingjane.com/2008/04/21/theres-just-something-about-mondays/&#039; rel=&quot;nofollow&quot;&gt;There&#039;s Just Something About Mondays&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>AWESOME!!!!!  You rock!!!  Hopefully my 9.3 miles will be as successful <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>KFJ&#8217;s last blog post..<a href='http://kristenfreakingjane.com/2008/04/21/theres-just-something-about-mondays/' rel="nofollow">There&#8217;s Just Something About Mondays</a></em></p>
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	<item>
		<title>By: Hannah</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1376</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Mon, 21 Apr 2008 03:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1376</guid>
		<description>Congratulations! Hills are a killer- so it is even more awesome of an accomplishment.

&lt;em&gt;Hannah&#039;s last blog post..&lt;a href=&#039;http://runhannahrun.blogspot.com/2008/04/salt-lake-city-12.html&#039; rel=&quot;nofollow&quot;&gt;Salt Lake City 1/2&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congratulations! Hills are a killer- so it is even more awesome of an accomplishment.</p>
<p><em>Hannah&#8217;s last blog post..<a href='http://runhannahrun.blogspot.com/2008/04/salt-lake-city-12.html' rel="nofollow">Salt Lake City 1/2</a></em></p>
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	</item>
	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1375</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Mon, 21 Apr 2008 02:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1375</guid>
		<description>thanks everyone!
  
Fitness guy--it was harder than I expected. I heard there were hills, but these hills were HUGE!! It felt great to finish though.</description>
		<content:encoded><![CDATA[<p>thanks everyone!</p>
<p>Fitness guy&#8211;it was harder than I expected. I heard there were hills, but these hills were HUGE!! It felt great to finish though.</p>
]]></content:encoded>
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	<item>
		<title>By: Zandria</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1374</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Mon, 21 Apr 2008 02:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1374</guid>
		<description>That&#039;s so awesome, Lisa!  13 miles...I can&#039;t even imagine.  Good for you!

&lt;em&gt;Zandria&#039;s last blog post..&lt;a href=&#039;http://www.zandria.us/archives/main/2008/04/18/random-friday-ver-45/&#039; rel=&quot;nofollow&quot;&gt;Random Friday, Ver. 45&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s so awesome, Lisa!  13 miles&#8230;I can&#8217;t even imagine.  Good for you!</p>
<p><em>Zandria&#8217;s last blog post..<a href='http://www.zandria.us/archives/main/2008/04/18/random-friday-ver-45/' rel="nofollow">Random Friday, Ver. 45</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://workoutmommy.com/2008/04/19/half-marathon-race-report/comment-page-1/#comment-1372</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=424#comment-1372</guid>
		<description>You are awesome and inspiring! Congratulations!

&lt;em&gt;Stephanie&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/metropolitanmama/~3/274297235/&#039; rel=&quot;nofollow&quot;&gt;Kiwis are “green” - and so is Kiwi Magazine!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You are awesome and inspiring! Congratulations!</p>
<p><em>Stephanie&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/metropolitanmama/~3/274297235/' rel="nofollow">Kiwis are “green” &#8211; and so is Kiwi Magazine!</a></em></p>
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