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	<title>Comments on: Thankful for 13.1 miles of road</title>
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	<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Surprise! Running is a Mental Game &#124; EvolvingMom.com</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1501</link>
		<dc:creator>Surprise! Running is a Mental Game &#124; EvolvingMom.com</dc:creator>
		<pubDate>Sat, 03 May 2008 10:35:26 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1501</guid>
		<description>[...] post that really helped me come up with some mental strategies for staying in the game, is Thankful for 13.2 Miles of Road, from Workout Mommy.  In it she discusses the importance of staying positive during the [...]</description>
		<content:encoded><![CDATA[<p>[...] post that really helped me come up with some mental strategies for staying in the game, is Thankful for 13.2 Miles of Road, from Workout Mommy.  In it she discusses the importance of staying positive during the [...]</p>
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		<title>By: Angie Hurst</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1373</link>
		<dc:creator>Angie Hurst</dc:creator>
		<pubDate>Mon, 21 Apr 2008 01:58:12 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1373</guid>
		<description>Great job!  You should be very proud of yourself!  I&#039;ve always wanted to run, but due to a health concern with my feet, never could do more than a couple miles. (I&#039;m a bike rider instead!) Congrats!

&lt;em&gt;Angie Hurst&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/YourBestLife/~3/273006524/try-pilates-for-killer-summer-abs.html&#039; rel=&quot;nofollow&quot;&gt;Try Pilates For Killer Summer Abs&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great job!  You should be very proud of yourself!  I&#8217;ve always wanted to run, but due to a health concern with my feet, never could do more than a couple miles. (I&#8217;m a bike rider instead!) Congrats!</p>
<p><em>Angie Hurst&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/YourBestLife/~3/273006524/try-pilates-for-killer-summer-abs.html' rel="nofollow">Try Pilates For Killer Summer Abs</a></em></p>
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		<title>By: Half marathon race report &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1361</link>
		<dc:creator>Half marathon race report &#124; workoutmommy.com</dc:creator>
		<pubDate>Sun, 20 Apr 2008 00:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1361</guid>
		<description>[...] Comments Min on Thankful for 13.1 miles of roadPlayful Professional on Thankful for 13.1 miles of roadAlyssa on Thankful for 13.1 miles of [...]</description>
		<content:encoded><![CDATA[<p>[...] Comments Min on Thankful for 13.1 miles of roadPlayful Professional on Thankful for 13.1 miles of roadAlyssa on Thankful for 13.1 miles of [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Min</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1360</link>
		<dc:creator>Min</dc:creator>
		<pubDate>Sun, 20 Apr 2008 00:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1360</guid>
		<description>Hope the best for you ! (wow, that is a very long distance..) Good luck.

&lt;em&gt;Min&#039;s last blog post..&lt;a href=&#039;http://bakingproject.com/index.php/2008/04/19/a-bakersugarcrafters-shopping-list.html&#039; rel=&quot;nofollow&quot;&gt;A baker@sugarcrafter&#039;s shopping list&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hope the best for you ! (wow, that is a very long distance..) Good luck.</p>
<p><em>Min&#8217;s last blog post..<a href='http://bakingproject.com/index.php/2008/04/19/a-bakersugarcrafters-shopping-list.html' rel="nofollow">A baker@sugarcrafter&#8217;s shopping list</a></em></p>
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		<title>By: Playful Professional</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1359</link>
		<dc:creator>Playful Professional</dc:creator>
		<pubDate>Sat, 19 Apr 2008 01:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1359</guid>
		<description>Congrats. You can do it!!! You&#039;re an inspiration to us all. I&#039;m hoping to run another half later this year and will have to take your idea and come up with some positive ideas to think about at all times!

&lt;em&gt;Playful Professional&#039;s last blog post..&lt;a href=&#039;http://talenttoplay.blogspot.com/2008/04/works-for-me-wednesday-27-stocking-up.html&#039; rel=&quot;nofollow&quot;&gt;Works for Me Wednesday #27: Stocking Up On Sales&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Congrats. You can do it!!! You&#8217;re an inspiration to us all. I&#8217;m hoping to run another half later this year and will have to take your idea and come up with some positive ideas to think about at all times!</p>
<p><em>Playful Professional&#8217;s last blog post..<a href='http://talenttoplay.blogspot.com/2008/04/works-for-me-wednesday-27-stocking-up.html' rel="nofollow">Works for Me Wednesday #27: Stocking Up On Sales</a></em></p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1358</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Fri, 18 Apr 2008 23:32:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1358</guid>
		<description>You are amazing!  have a great day!!!!!</description>
		<content:encoded><![CDATA[<p>You are amazing!  have a great day!!!!!</p>
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		<title>By: Susan</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1357</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 18 Apr 2008 22:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1357</guid>
		<description>This is awesome, especially in light of what you shared about your past knee condition.
I will be thinking of you!  Enjoy the run and have tons of fun!!!  :)

&lt;em&gt;Susan&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/273173904/&#039; rel=&quot;nofollow&quot;&gt;Self-Defense Class&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>This is awesome, especially in light of what you shared about your past knee condition.<br />
I will be thinking of you!  Enjoy the run and have tons of fun!!!  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Susan&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/273173904/' rel="nofollow">Self-Defense Class</a></em></p>
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		<title>By: Randi</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1356</link>
		<dc:creator>Randi</dc:creator>
		<pubDate>Fri, 18 Apr 2008 21:58:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1356</guid>
		<description>Good for you! Good luck! Have fun! Enjoy the ice cream!

&lt;em&gt;Randi&#039;s last blog post..&lt;a href=&#039;http://thenextthingtotry.blogspot.com/2008/04/weekend.html&#039; rel=&quot;nofollow&quot;&gt;weekend&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good for you! Good luck! Have fun! Enjoy the ice cream!</p>
<p><em>Randi&#8217;s last blog post..<a href='http://thenextthingtotry.blogspot.com/2008/04/weekend.html' rel="nofollow">weekend</a></em></p>
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	<item>
		<title>By: Fitness Guy</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1355</link>
		<dc:creator>Fitness Guy</dc:creator>
		<pubDate>Fri, 18 Apr 2008 19:00:40 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1355</guid>
		<description>Ice Cram at mile 12? That is a great thought. I do not know if oyu have read the article at Zen Habits but Leo there ran a marathon a couple of weeks ago and wrote a lot about how he prepared for the day itself to make it go more somootly.

I love the idea of these thoughts as you go through the run.

&lt;em&gt;Fitness Guy&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/FitnessHealthAndDietTips/~3/271600510/new-fitness-tips-for-life-poll.html&#039; rel=&quot;nofollow&quot;&gt;New Fitness Tips For Life Poll&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ice Cram at mile 12? That is a great thought. I do not know if oyu have read the article at Zen Habits but Leo there ran a marathon a couple of weeks ago and wrote a lot about how he prepared for the day itself to make it go more somootly.</p>
<p>I love the idea of these thoughts as you go through the run.</p>
<p><em>Fitness Guy&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/FitnessHealthAndDietTips/~3/271600510/new-fitness-tips-for-life-poll.html' rel="nofollow">New Fitness Tips For Life Poll</a></em></p>
]]></content:encoded>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/04/18/thankful-for-131-miles-of-road/comment-page-1/#comment-1354</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Fri, 18 Apr 2008 16:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=420#comment-1354</guid>
		<description>Good luck!  I love your idea for what to think of for each mile.  Very positive and motivating.

&lt;em&gt;Sagan&#039;s last blog post..&lt;a href=&#039;http://livinghealthyintherealworld.blogspot.com/2008/04/cookies.html&#039; rel=&quot;nofollow&quot;&gt;Cookies!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good luck!  I love your idea for what to think of for each mile.  Very positive and motivating.</p>
<p><em>Sagan&#8217;s last blog post..<a href='http://livinghealthyintherealworld.blogspot.com/2008/04/cookies.html' rel="nofollow">Cookies!</a></em></p>
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