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	<title>Comments on: Walking does a body good!</title>
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	<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: PreSchoolMama &#187; Blog Archive &#187; Birthdays, Spring and a Little Hope</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1366</link>
		<dc:creator>PreSchoolMama &#187; Blog Archive &#187; Birthdays, Spring and a Little Hope</dc:creator>
		<pubDate>Sun, 20 Apr 2008 15:39:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1366</guid>
		<description>[...] at Workout Mommy advises you busy mamas to combine some fitness time for yourself with quality time with your kids. Tip: Combine with learning - plenty of things to &#8220;spy&#8221; and point out along the [...]</description>
		<content:encoded><![CDATA[<p>[...] at Workout Mommy advises you busy mamas to combine some fitness time for yourself with quality time with your kids. Tip: Combine with learning &#8211; plenty of things to &#8220;spy&#8221; and point out along the [...]</p>
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		<title>By: Susan</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1333</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 17 Apr 2008 00:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1333</guid>
		<description>That&#039;s a beautiful reminder to take the time and enjoy the details of life.  
My husband and I just took an easy walk today through the nature preserve that&#039;s just down the road.  It was so refreshing seeing the signs of spring and just enjoying being outside.  :)

&lt;em&gt;Susan&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/271421175/&#039; rel=&quot;nofollow&quot;&gt;Runners - I Envy You&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s a beautiful reminder to take the time and enjoy the details of life.<br />
My husband and I just took an easy walk today through the nature preserve that&#8217;s just down the road.  It was so refreshing seeing the signs of spring and just enjoying being outside.  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Susan&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/271421175/' rel="nofollow">Runners &#8211; I Envy You</a></em></p>
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		<title>By: laura ch.</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1321</link>
		<dc:creator>laura ch.</dc:creator>
		<pubDate>Tue, 15 Apr 2008 20:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1321</guid>
		<description>My friend did something fun a few weeks ago, and went on a &#039;bear hunt&#039; with her daughter through their neighborhood.  Kids are great for walking buddies.</description>
		<content:encoded><![CDATA[<p>My friend did something fun a few weeks ago, and went on a &#8216;bear hunt&#8217; with her daughter through their neighborhood.  Kids are great for walking buddies.</p>
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		<title>By: Robin</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1312</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 15 Apr 2008 12:30:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1312</guid>
		<description>Great reminder!  I have to remind myself not to get irritated with my 3 year old as he stops at every flower and bug on the way to the car every day.  I keep telling myself, &quot;how nice that he gets so excited about these things!&quot;  Maybe I will try to get excited about them too. :)

&lt;em&gt;Robin&#039;s last blog post..&lt;a href=&#039;http://fitnesskidssanity.blogspot.com/2008/04/back-to-drawing-board.html&#039; rel=&quot;nofollow&quot;&gt;Back to the Drawing Board&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great reminder!  I have to remind myself not to get irritated with my 3 year old as he stops at every flower and bug on the way to the car every day.  I keep telling myself, &#8220;how nice that he gets so excited about these things!&#8221;  Maybe I will try to get excited about them too. <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Robin&#8217;s last blog post..<a href='http://fitnesskidssanity.blogspot.com/2008/04/back-to-drawing-board.html' rel="nofollow">Back to the Drawing Board</a></em></p>
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		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1311</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 15 Apr 2008 10:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1311</guid>
		<description>I love that my 2 year old will grab her sunglasses and purse and stand at the door saying (ok YELLING :)):

WALKING! WALKING!!!

until I give in and we go.

(no matter that we walk about 3 steps and it&#039;s carrying! carrying!)

M.

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/?p=91&#039; rel=&quot;nofollow&quot;&gt;Tues Tip.&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I love that my 2 year old will grab her sunglasses and purse and stand at the door saying (ok YELLING <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ):</p>
<p>WALKING! WALKING!!!</p>
<p>until I give in and we go.</p>
<p>(no matter that we walk about 3 steps and it&#8217;s carrying! carrying!)</p>
<p>M.</p>
<p><em>MizFit&#8217;s last blog post..<a href='http://mizfitonline.com/?p=91' rel="nofollow">Tues Tip.</a></em></p>
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		<title>By: Carrie</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1310</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Tue, 15 Apr 2008 04:27:20 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1310</guid>
		<description>I took some time this afternoon walking around outside with my toddler.  We had great fun picking up sticks, and rocks, and everything else! 

Now that the weather is warming up so nicely, it&#039;ll be a great opportunity to transition from the treadmill to hoofing in the great outdoors.

&lt;em&gt;Carrie&#039;s last blog post..&lt;a href=&#039;http://dangerouscrayon.blogspot.com/2008/04/rocks-for-your-gizzard.html&#039; rel=&quot;nofollow&quot;&gt;rocks for your gizzard&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I took some time this afternoon walking around outside with my toddler.  We had great fun picking up sticks, and rocks, and everything else! </p>
<p>Now that the weather is warming up so nicely, it&#8217;ll be a great opportunity to transition from the treadmill to hoofing in the great outdoors.</p>
<p><em>Carrie&#8217;s last blog post..<a href='http://dangerouscrayon.blogspot.com/2008/04/rocks-for-your-gizzard.html' rel="nofollow">rocks for your gizzard</a></em></p>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1309</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 15 Apr 2008 02:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1309</guid>
		<description>Thanks for reminding me to stop and enjoy how beautiful the world is!  It&#039;s unfortunately so easy to not pay attention and appreciate it all when you&#039;re going from one place to another.

&lt;em&gt;Sagan&#039;s last blog post..&lt;a href=&#039;http://livinghealthyintherealworld.blogspot.com/2008/04/first-barbecue-of-season.html&#039; rel=&quot;nofollow&quot;&gt;First Barbecue of the Season!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for reminding me to stop and enjoy how beautiful the world is!  It&#8217;s unfortunately so easy to not pay attention and appreciate it all when you&#8217;re going from one place to another.</p>
<p><em>Sagan&#8217;s last blog post..<a href='http://livinghealthyintherealworld.blogspot.com/2008/04/first-barbecue-of-season.html' rel="nofollow">First Barbecue of the Season!</a></em></p>
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		<title>By: Jennifer</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1307</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Mon, 14 Apr 2008 21:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1307</guid>
		<description>A walk is nice one in a while- I walked with my two in the stroller 11.5 miles round trip to the gym. It felt great, and Will had fun getting out and racing me!

&lt;em&gt;Jennifer&#039;s last blog post..&lt;a href=&#039;http://momrunninghappy.blogspot.com/2008/04/brrrrrra-cold-wet-and-cold-race.html&#039; rel=&quot;nofollow&quot;&gt;Brrrrrr......a cold, wet, and cold race!!!!!!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>A walk is nice one in a while- I walked with my two in the stroller 11.5 miles round trip to the gym. It felt great, and Will had fun getting out and racing me!</p>
<p><em>Jennifer&#8217;s last blog post..<a href='http://momrunninghappy.blogspot.com/2008/04/brrrrrra-cold-wet-and-cold-race.html' rel="nofollow">Brrrrrr&#8230;&#8230;a cold, wet, and cold race!!!!!!</a></em></p>
]]></content:encoded>
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		<title>By: Mommie</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1306</link>
		<dc:creator>Mommie</dc:creator>
		<pubDate>Mon, 14 Apr 2008 20:16:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1306</guid>
		<description>You got it!  This post just made me plan a walk for later this afternoon, thanks for the reminder!

Mommie

&lt;em&gt;Mommie&#039;s last blog post..&lt;a href=&#039;http://www.mommieshome.net/Free_Money_That_No_One_Wanted&#039; rel=&quot;nofollow&quot;&gt;Free Money - That No One Wanted!!!&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You got it!  This post just made me plan a walk for later this afternoon, thanks for the reminder!</p>
<p>Mommie</p>
<p><em>Mommie&#8217;s last blog post..<a href='http://www.mommieshome.net/Free_Money_That_No_One_Wanted' rel="nofollow">Free Money &#8211; That No One Wanted!!!</a></em></p>
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		<title>By: Rachel</title>
		<link>http://workoutmommy.com/2008/04/14/walking-does-a-body-good/comment-page-1/#comment-1305</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 14 Apr 2008 15:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=409#comment-1305</guid>
		<description>I agree ever since the weather started to warm up my son and I have been heading outside for walks. He is 3, and he rides his tricycle and I walk along beside him. Not only is it great exercise, a learning expierence, but we also meet people that live around us. We ran into some kids his age and they played while the mom and I had a chat!</description>
		<content:encoded><![CDATA[<p>I agree ever since the weather started to warm up my son and I have been heading outside for walks. He is 3, and he rides his tricycle and I walk along beside him. Not only is it great exercise, a learning expierence, but we also meet people that live around us. We ran into some kids his age and they played while the mom and I had a chat!</p>
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