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	<title>Comments on: One Fit Mommy: &#8220;Abs  Are Built In the Kitchen&#8221;</title>
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	<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Katieo</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1289</link>
		<dc:creator>Katieo</dc:creator>
		<pubDate>Fri, 11 Apr 2008 20:35:42 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1289</guid>
		<description>Love Love Love this interview. 

The most impressive thing to me is that she has 4 kids. That&#039;s definitely someone I can relate to!

&lt;em&gt;Katieo&#039;s last blog post..&lt;a href=&#039;http://www.sisterskinny.com/2008/04/friday-weigh-in_11.html&#039; rel=&quot;nofollow&quot;&gt;Friday Weigh-In&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Love Love Love this interview. </p>
<p>The most impressive thing to me is that she has 4 kids. That&#8217;s definitely someone I can relate to!</p>
<p><em>Katieo&#8217;s last blog post..<a href='http://www.sisterskinny.com/2008/04/friday-weigh-in_11.html' rel="nofollow">Friday Weigh-In</a></em></p>
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		<title>By: Bazooka Jeff</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1284</link>
		<dc:creator>Bazooka Jeff</dc:creator>
		<pubDate>Fri, 11 Apr 2008 16:17:53 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1284</guid>
		<description>Great article!  I&#039;m a &quot;stay at home Dad&quot; (I work out of the basement) of four girls and saw your site.  Coincedentally, as I see others here are talking about the &quot;X&quot;.  I&#039;m in week 11 of the program and loving it!! I&#039;m now a coach, and I&#039;m pretty sure my coach was coached by Mike, Tammy&#039;s husband....small world!</description>
		<content:encoded><![CDATA[<p>Great article!  I&#8217;m a &#8220;stay at home Dad&#8221; (I work out of the basement) of four girls and saw your site.  Coincedentally, as I see others here are talking about the &#8220;X&#8221;.  I&#8217;m in week 11 of the program and loving it!! I&#8217;m now a coach, and I&#8217;m pretty sure my coach was coached by Mike, Tammy&#8217;s husband&#8230;.small world!</p>
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		<title>By: Stephanie Quilao</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1276</link>
		<dc:creator>Stephanie Quilao</dc:creator>
		<pubDate>Fri, 11 Apr 2008 00:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1276</guid>
		<description>Great interview! I would be thrilled to even half a 3-pack. &quot;Abs are built in the kitchen.&quot; I guess that best explains where my muffin top came from...lol

&lt;em&gt;Stephanie Quilao&#039;s last blog post..&lt;a href=&#039;http://www.backinskinnyjeans.com/2008/04/no-shots-of-vin.html&#039; rel=&quot;nofollow&quot;&gt;No, shots of vinegar will not make you skinny and other tidbits around the skinnysphere&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great interview! I would be thrilled to even half a 3-pack. &#8220;Abs are built in the kitchen.&#8221; I guess that best explains where my muffin top came from&#8230;lol</p>
<p><em>Stephanie Quilao&#8217;s last blog post..<a href='http://www.backinskinnyjeans.com/2008/04/no-shots-of-vin.html' rel="nofollow">No, shots of vinegar will not make you skinny and other tidbits around the skinnysphere</a></em></p>
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		<title>By: KFJ</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1275</link>
		<dc:creator>KFJ</dc:creator>
		<pubDate>Fri, 11 Apr 2008 00:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1275</guid>
		<description>WOW!!!!  I am awestruck!!

&lt;em&gt;KFJ&#039;s last blog post..&lt;a href=&#039;http://kristenfreakingjane.com/2008/04/02/80s-fix-wednesdays-5/&#039; rel=&quot;nofollow&quot;&gt;?80&#039;s Fix Wednesdays&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>WOW!!!!  I am awestruck!!</p>
<p><em>KFJ&#8217;s last blog post..<a href='http://kristenfreakingjane.com/2008/04/02/80s-fix-wednesdays-5/' rel="nofollow">?80&#8242;s Fix Wednesdays</a></em></p>
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		<title>By: WeightingGame</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1274</link>
		<dc:creator>WeightingGame</dc:creator>
		<pubDate>Thu, 10 Apr 2008 23:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1274</guid>
		<description>congrats on your hard work and such impressive results. I just came from PB/jelly-with-a-spoon snack attack and now I want that washboard even more!!</description>
		<content:encoded><![CDATA[<p>congrats on your hard work and such impressive results. I just came from PB/jelly-with-a-spoon snack attack and now I want that washboard even more!!</p>
]]></content:encoded>
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		<title>By: Sagan</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1273</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 10 Apr 2008 22:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1273</guid>
		<description>Very impressive abs!  And I love the advice for pull-ups- great q and a!

&lt;em&gt;Sagan&#039;s last blog post..&lt;a href=&#039;http://livinghealthyintherealworld.blogspot.com/2008/04/warm-weather-emerges.html&#039; rel=&quot;nofollow&quot;&gt;Warm Weather Emerges&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Very impressive abs!  And I love the advice for pull-ups- great q and a!</p>
<p><em>Sagan&#8217;s last blog post..<a href='http://livinghealthyintherealworld.blogspot.com/2008/04/warm-weather-emerges.html' rel="nofollow">Warm Weather Emerges</a></em></p>
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		<title>By: Angie</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1272</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Thu, 10 Apr 2008 20:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1272</guid>
		<description>Wow..I want to be like Tami!! Great post! ;0)

&lt;em&gt;Angie&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/womensdietandfitness/GueV/~3/267756533/&#039; rel=&quot;nofollow&quot;&gt;Hungry Girl&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Wow..I want to be like Tami!! Great post! ;0)</p>
<p><em>Angie&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/womensdietandfitness/GueV/~3/267756533/' rel="nofollow">Hungry Girl</a></em></p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1271</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Thu, 10 Apr 2008 16:57:41 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1271</guid>
		<description>It&#039;s funny, I&#039;ve been contemplating getting the X for 2YEARS, and just this morning decided to go ahead and get it!  Then I came over and read this post.  Hmm...is the universe trying to tell me something?
Tami is AWESOME!!!!</description>
		<content:encoded><![CDATA[<p>It&#8217;s funny, I&#8217;ve been contemplating getting the X for 2YEARS, and just this morning decided to go ahead and get it!  Then I came over and read this post.  Hmm&#8230;is the universe trying to tell me something?<br />
Tami is AWESOME!!!!</p>
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		<title>By: Brandi</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1270</link>
		<dc:creator>Brandi</dc:creator>
		<pubDate>Thu, 10 Apr 2008 13:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1270</guid>
		<description>Tami is such an amazing women!  She is my coach for P90X also.  Awesome example she is setting for her children.  And her and her husband Mike are my motivation to push play everyday!  If a mother of four can do this so can I.</description>
		<content:encoded><![CDATA[<p>Tami is such an amazing women!  She is my coach for P90X also.  Awesome example she is setting for her children.  And her and her husband Mike are my motivation to push play everyday!  If a mother of four can do this so can I.</p>
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		<title>By: Tom</title>
		<link>http://workoutmommy.com/2008/04/10/one-fit-mommy-abs-are-built-in-the-kitchen/comment-page-1/#comment-1269</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 10 Apr 2008 12:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/?p=405#comment-1269</guid>
		<description>Tami is my P90X coach...Kudos Tami for all your hard work!</description>
		<content:encoded><![CDATA[<p>Tami is my P90X coach&#8230;Kudos Tami for all your hard work!</p>
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