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Many thanks to all who participated in the Spring into Fitness challenge. I hope everyone got some great workout ideas and challenged your muscles in totally different ways.

The winner is Rachel from Fitness for Mommies!
My oldest picked your name out of his Bob the Builder bucket and is sending you even more ideas with the latest workout DVD from The Biggest Loser. Enjoy your time with Bob!
Just because the spring challenge is over doesn’t mean we get to hang out on the couch today.
Get up and get moving gang and enjoy your energy!
A new move it Monday workout is coming tomorrow….stay tuned!






April 6th, 2008 at 5:42 pm
My wife and I have liked the look of this blog since the first time we saw it. (Envious, even!)
The posts are good and informative too.
Today, my son and I challenged our muscles by getting outside and doing some work on the lawn.
While we were working, his comment to me was, “It feels good out here.”
Paul Eilers’s last blog post..A Possible Cure for Cancer?
April 7th, 2008 at 12:17 am
Thanks! I’m so excited. Yes, I was moving today. Participated in the Redlands Classic then rode back to the race hauling 100 pounds of kids.
Rachel’s last blog post..Book Review: The World’s Healthiest Foods