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	<title>Comments on: One Fit Mommy: Carla (aka MizFit)</title>
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	<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Exercise, clean eating &#38; workout motivation. (creative? no. descriptive? sure.) &#124; mizfitonline.com</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-4312</link>
		<dc:creator>Exercise, clean eating &#38; workout motivation. (creative? no. descriptive? sure.) &#124; mizfitonline.com</dc:creator>
		<pubDate>Wed, 19 Nov 2008 08:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-4312</guid>
		<description>[...] answer to your first question? No, no, &amp; no (pats self on back for achieving a little [...]</description>
		<content:encoded><![CDATA[<p>[...] answer to your first question? No, no, &amp; no (pats self on back for achieving a little [...]</p>
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		<title>By: Keep Up With Me &#187; Advantages of Working Out with Weights</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-2238</link>
		<dc:creator>Keep Up With Me &#187; Advantages of Working Out with Weights</dc:creator>
		<pubDate>Wed, 25 Jun 2008 12:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-2238</guid>
		<description>[...] of my all-time favorite quotes came from MizFit when she was interviewed by Workout Mommy. When I was a personal trainer I would *always* try and talk my clients out of wanting to be [...]</description>
		<content:encoded><![CDATA[<p>[...] of my all-time favorite quotes came from MizFit when she was interviewed by Workout Mommy. When I was a personal trainer I would *always* try and talk my clients out of wanting to be [...]</p>
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	<item>
		<title>By: mommie saver com</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-2194</link>
		<dc:creator>mommie saver com</dc:creator>
		<pubDate>Mon, 23 Jun 2008 09:30:54 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-2194</guid>
		<description>[...] Mommie??s last blog post..Baby Food Money saver &amp;middot MizFit Says: March 31st, 2008 at 5:48 am ...http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/Mommy savers: 5 financial tips for moms - Parenting &amp;amp Family ...Parenting magazine shares [...]</description>
		<content:encoded><![CDATA[<p>[...] Mommie??s last blog post..Baby Food Money saver &#38;middot MizFit Says: March 31st, 2008 at 5:48 am &#8230;http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/Mommy savers: 5 financial tips for moms &#8211; Parenting &#38;amp Family &#8230;Parenting magazine shares [...]</p>
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	<item>
		<title>By: Frank</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1161</link>
		<dc:creator>Frank</dc:creator>
		<pubDate>Mon, 31 Mar 2008 16:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1161</guid>
		<description>Carla has amazing arms!  I bet she opens all the jars in her household.

http://www.marathonme.com

&lt;em&gt;Frank&#039;s last blog post..&lt;a href=&#039;http://www.marathonme.com/index.php/2008/03/31/my-wifes-friend-can-beat-up-your-wifes-friend/&#039; rel=&quot;nofollow&quot;&gt;My wife&#039;s friend can beat up your wife&#039;s friend&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Carla has amazing arms!  I bet she opens all the jars in her household.</p>
<p><a href="http://www.marathonme.com" rel="nofollow">http://www.marathonme.com</a></p>
<p><em>Frank&#8217;s last blog post..<a href='http://www.marathonme.com/index.php/2008/03/31/my-wifes-friend-can-beat-up-your-wifes-friend/' rel="nofollow">My wife&#8217;s friend can beat up your wife&#8217;s friend</a></em></p>
]]></content:encoded>
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		<title>By: Susan</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1160</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 31 Mar 2008 15:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1160</guid>
		<description>Great interview!
I love a good dose of MizFit!  She&#039;s one cool, funny, and FIT mama!
She definitely inspires me to include more strength training, that&#039;s for sure!  :)

&lt;em&gt;Susan&#039;s last blog post..&lt;a href=&#039;http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/261245214/&#039; rel=&quot;nofollow&quot;&gt;Exercise Videos for Free&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great interview!<br />
I love a good dose of MizFit!  She&#8217;s one cool, funny, and FIT mama!<br />
She definitely inspires me to include more strength training, that&#8217;s for sure!  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Susan&#8217;s last blog post..<a href='http://feeds.feedburner.com/~r/NutritionFitnessLife/~3/261245214/' rel="nofollow">Exercise Videos for Free</a></em></p>
]]></content:encoded>
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	<item>
		<title>By: MizFit</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1156</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 31 Mar 2008 10:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1156</guid>
		<description>alyssa?

you win a prize.

or youre now an honorary MizFit.

either way.

M.

&lt;em&gt;MizFit&#039;s last blog post..&lt;a href=&#039;http://mizfitonline.com/?p=73&#039; rel=&quot;nofollow&quot;&gt;Monday Facetime.&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>alyssa?</p>
<p>you win a prize.</p>
<p>or youre now an honorary MizFit.</p>
<p>either way.</p>
<p>M.</p>
<p><em>MizFit&#8217;s last blog post..<a href='http://mizfitonline.com/?p=73' rel="nofollow">Monday Facetime.</a></em></p>
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		<title>By: Mommie</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1149</link>
		<dc:creator>Mommie</dc:creator>
		<pubDate>Sun, 30 Mar 2008 21:57:13 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1149</guid>
		<description>She&#039;s an inspiration!

&lt;em&gt;Mommie&#039;s last blog post..&lt;a href=&#039;http://www.mommieshome.net/Baby_Food_Money_Saver&#039; rel=&quot;nofollow&quot;&gt;Baby Food Money Saver&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>She&#8217;s an inspiration!</p>
<p><em>Mommie&#8217;s last blog post..<a href='http://www.mommieshome.net/Baby_Food_Money_Saver' rel="nofollow">Baby Food Money Saver</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1148</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Sun, 30 Mar 2008 17:00:19 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1148</guid>
		<description>&quot;my husband from the bed is untimely ripped&quot;  LOL!  LOVE that!  Shakespeare would be pleased!

Love MizFit!</description>
		<content:encoded><![CDATA[<p>&#8220;my husband from the bed is untimely ripped&#8221;  LOL!  LOVE that!  Shakespeare would be pleased!</p>
<p>Love MizFit!</p>
]]></content:encoded>
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		<title>By: Zandria</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1147</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Sun, 30 Mar 2008 14:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1147</guid>
		<description>You&#039;re right, Lisa, that quote about &quot;taking up space&quot; is AWESOME.  Love it!  Great interview.  :)

&lt;em&gt;Zandria&#039;s last blog post..&lt;a href=&#039;http://www.zandria.us/archives/main/2008/03/28/101-things-month-15/&#039; rel=&quot;nofollow&quot;&gt;101 Things, Month 15&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>You&#8217;re right, Lisa, that quote about &#8220;taking up space&#8221; is AWESOME.  Love it!  Great interview.  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><em>Zandria&#8217;s last blog post..<a href='http://www.zandria.us/archives/main/2008/03/28/101-things-month-15/' rel="nofollow">101 Things, Month 15</a></em></p>
]]></content:encoded>
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		<title>By: Mommy B</title>
		<link>http://workoutmommy.com/2008/03/27/one-fit-mommy-carla-aka-mizfit/comment-page-1/#comment-1139</link>
		<dc:creator>Mommy B</dc:creator>
		<pubDate>Sat, 29 Mar 2008 04:50:37 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/03/27/one-fit-mommy-carla-aka-mizfit/#comment-1139</guid>
		<description>Ok. I&#039;ve been feeling like I need to add weights to my workout routine but now I&#039;m completely convinced!
Also, I&#039;d be interested to know what time MizFit gets to bed at night?</description>
		<content:encoded><![CDATA[<p>Ok. I&#8217;ve been feeling like I need to add weights to my workout routine but now I&#8217;m completely convinced!<br />
Also, I&#8217;d be interested to know what time MizFit gets to bed at night?</p>
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