Comments on: Move it Monday: Jump around

By: Cindy

Cindy — Tue, 19 Feb 2008 23:50:15 +0000

I love jump roping. I’ve found that adding 10 minutes to each day has been great. Especially if we add it right at the beginning. It will add two full workouts to the week. I like this idea. I’m gonna add it to my list!

By: Katieo

Katieo — Tue, 19 Feb 2008 02:57:45 +0000

I always forget about jump roping because it just seems like…fun! lol, thanks for the reminder.

By: Stephanie Quilao

Stephanie Quilao — Mon, 18 Feb 2008 23:27:29 +0000

When I used to travel for work (I was on the road 50% of the time) I used to always pack a jump rope and jump in my room if it was big enough or in the hallways for a few minutes. Jump roping is also fun as it reminds me of childhood playgrounds

By: Charlotte

Charlotte — Mon, 18 Feb 2008 19:06:48 +0000

Ooh I love jumping rope! I really think it’s one of the best cardio you can do:) Thanks Lisa!