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	<title>Comments on: Pop-Tart for breakfast?  Think again!</title>
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	<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Guiding stars at Bloom grocery stores &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-3544</link>
		<dc:creator>Guiding stars at Bloom grocery stores &#124; workoutmommy.com</dc:creator>
		<pubDate>Mon, 22 Sep 2008 02:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-3544</guid>
		<description>[...] rate? What about low fat items vs. fat free items? Do they consider one better than the other? Do Pop-Tarts generate any stars? I&#8217;ll keep you posted on my [...]</description>
		<content:encoded><![CDATA[<p>[...] rate? What about low fat items vs. fat free items? Do they consider one better than the other? Do Pop-Tarts generate any stars? I&#8217;ll keep you posted on my [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Pages tagged "tart"</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-645</link>
		<dc:creator>Pages tagged "tart"</dc:creator>
		<pubDate>Thu, 07 Feb 2008 13:29:36 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-645</guid>
		<description>[...] bookmarks tagged tart   Pop-Tart for breakfast? Think again!&#160;saved by 4 others  &#160;&#160;&#160;&#160;Methodman5 bookmarked on 02/07/08 &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] bookmarks tagged tart   Pop-Tart for breakfast? Think again!&nbsp;saved by 4 others  &nbsp;&nbsp;&nbsp;&nbsp;Methodman5 bookmarked on 02/07/08 | [...]</p>
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	<item>
		<title>By: Aggie</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-630</link>
		<dc:creator>Aggie</dc:creator>
		<pubDate>Wed, 06 Feb 2008 01:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-630</guid>
		<description>I eat ONE Pop-tart as my sweet indulgence once or twice a week... it&#039;s my treat for working out three times during the week. I still lose weight so as long as you limit your sugar intake, it&#039;s okay. I looove Pop-tarts, but I wouldn&#039;t eat them for breakfast, hehe.</description>
		<content:encoded><![CDATA[<p>I eat ONE Pop-tart as my sweet indulgence once or twice a week&#8230; it&#8217;s my treat for working out three times during the week. I still lose weight so as long as you limit your sugar intake, it&#8217;s okay. I looove Pop-tarts, but I wouldn&#8217;t eat them for breakfast, hehe.</p>
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		<title>By: steven wilson</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-612</link>
		<dc:creator>steven wilson</dc:creator>
		<pubDate>Fri, 01 Feb 2008 18:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-612</guid>
		<description>I always keep a box of pop tarts in the pantry for the grandkid.I never read the box I just knew she liked them.They will be replaced with something else after reading this.</description>
		<content:encoded><![CDATA[<p>I always keep a box of pop tarts in the pantry for the grandkid.I never read the box I just knew she liked them.They will be replaced with something else after reading this.</p>
]]></content:encoded>
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		<title>By: Let&#8217;s talk snacks! &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-611</link>
		<dc:creator>Let&#8217;s talk snacks! &#124; workoutmommy.com</dc:creator>
		<pubDate>Fri, 01 Feb 2008 18:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-611</guid>
		<description>[...] Pop-Tart for breakfast? Think again!  [...]</description>
		<content:encoded><![CDATA[<p>[...] Pop-Tart for breakfast? Think again!  [...]</p>
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		<title>By: TB-Milwaukee</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-597</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Thu, 31 Jan 2008 02:22:18 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-597</guid>
		<description>Thanks for the tips.  I always have a hard time getting the kids dressed, fed and out the door with me.  Usually the dressed and fed part are easy it&#039;s the out the door I struggle with.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips.  I always have a hard time getting the kids dressed, fed and out the door with me.  Usually the dressed and fed part are easy it&#8217;s the out the door I struggle with.</p>
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	<item>
		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-589</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Wed, 30 Jan 2008 17:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-589</guid>
		<description>Thanks for the tip about Amy&#039;s pastries, I&#039;ll have to check them out.

TB--another option for grab and go food is the Kashi Go Lean crunch bar.  They have a good amount of protein and fiber and actually taste good!</description>
		<content:encoded><![CDATA[<p>Thanks for the tip about Amy&#8217;s pastries, I&#8217;ll have to check them out.</p>
<p>TB&#8211;another option for grab and go food is the Kashi Go Lean crunch bar.  They have a good amount of protein and fiber and actually taste good!</p>
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		<title>By: raincoaster</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-587</link>
		<dc:creator>raincoaster</dc:creator>
		<pubDate>Wed, 30 Jan 2008 08:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-587</guid>
		<description>Are you kidding me? What ever made you think these would be any more nutritious than a chocolate bar?</description>
		<content:encoded><![CDATA[<p>Are you kidding me? What ever made you think these would be any more nutritious than a chocolate bar?</p>
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		<title>By: IAAdmin</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-585</link>
		<dc:creator>IAAdmin</dc:creator>
		<pubDate>Wed, 30 Jan 2008 07:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-585</guid>
		<description>No poptarts for me (although I never really got into them, even as a kid).  Now, toaster strudel.........that&#039;s a different story............:)</description>
		<content:encoded><![CDATA[<p>No poptarts for me (although I never really got into them, even as a kid).  Now, toaster strudel&#8230;&#8230;&#8230;that&#8217;s a different story&#8230;&#8230;&#8230;&#8230;:)</p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/01/29/pop-tart-for-breakfast-think-again/comment-page-1/#comment-584</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Wed, 30 Jan 2008 06:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/29/pop-tart-for-breakfast-think-again/#comment-584</guid>
		<description>TB,you might try Amy&#039;s frozen toaster pastries.  They&#039;re not exactly a nutritional jackpot, but they have fruit and a whole-wheat crust, so they&#039;re a bit better.  
Pop Tarts, for me, are like Twinkies: i loved them as a kid, but can&#039;t stand them now.  Give me a fresh-baked cookie,lol!</description>
		<content:encoded><![CDATA[<p>TB,you might try Amy&#8217;s frozen toaster pastries.  They&#8217;re not exactly a nutritional jackpot, but they have fruit and a whole-wheat crust, so they&#8217;re a bit better.<br />
Pop Tarts, for me, are like Twinkies: i loved them as a kid, but can&#8217;t stand them now.  Give me a fresh-baked cookie,lol!</p>
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