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	<title>Comments on: If you knew how many calories it has, would you still order it?</title>
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	<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: Levi</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-579</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Tue, 29 Jan 2008 23:51:28 +0000</pubDate>
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		<description>At the very least, the people who were only ordering a salad because it seemed like the &quot;low calorie choice&quot; can order what they really wanted since it might even have fewer calories than the 1,000 calorie salad!</description>
		<content:encoded><![CDATA[<p>At the very least, the people who were only ordering a salad because it seemed like the &#8220;low calorie choice&#8221; can order what they really wanted since it might even have fewer calories than the 1,000 calorie salad!</p>
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		<title>By: In the Trenches of Mommyhood</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-561</link>
		<dc:creator>In the Trenches of Mommyhood</dc:creator>
		<pubDate>Mon, 28 Jan 2008 21:41:11 +0000</pubDate>
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		<description>Definitely would be a deterrent for me.  If it&#039;s right in my face, I would have to look.  And then I would feel guilty and not want to order something so unhealthy--which would be a good thing!</description>
		<content:encoded><![CDATA[<p>Definitely would be a deterrent for me.  If it&#8217;s right in my face, I would have to look.  And then I would feel guilty and not want to order something so unhealthy&#8211;which would be a good thing!</p>
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		<title>By: kyle</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-557</link>
		<dc:creator>kyle</dc:creator>
		<pubDate>Mon, 28 Jan 2008 04:49:00 +0000</pubDate>
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		<description>Unfortunately that would make zero difference for me.  I&#039;ve been counting cals for so long that even at restaurants I&#039;m almost always able to guestimate how much I&#039;m eating.  So I already know and I STILL order crap that I know I shouldn&#039;t be eating!</description>
		<content:encoded><![CDATA[<p>Unfortunately that would make zero difference for me.  I&#8217;ve been counting cals for so long that even at restaurants I&#8217;m almost always able to guestimate how much I&#8217;m eating.  So I already know and I STILL order crap that I know I shouldn&#8217;t be eating!</p>
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		<title>By: Zandria</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-556</link>
		<dc:creator>Zandria</dc:creator>
		<pubDate>Sun, 27 Jan 2008 21:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/#comment-556</guid>
		<description>Knowing how many calories is in the food I&#039;m consuming is DEFINITELY important for me.  I think all restaurants should be required to post this information somewhere it can be found easily.  Some chains still don&#039;t post their nutritional data on their websites, and a lot of the ones who DO end up making it difficult to find.</description>
		<content:encoded><![CDATA[<p>Knowing how many calories is in the food I&#8217;m consuming is DEFINITELY important for me.  I think all restaurants should be required to post this information somewhere it can be found easily.  Some chains still don&#8217;t post their nutritional data on their websites, and a lot of the ones who DO end up making it difficult to find.</p>
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		<title>By: Dutsji</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-555</link>
		<dc:creator>Dutsji</dc:creator>
		<pubDate>Sun, 27 Jan 2008 10:28:44 +0000</pubDate>
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		<description>I think it&#039;s a great idea, because I am sure a lot of people aren&#039;t aware of how many calories/fat/sugar there are in a lot of restaurant meals.</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s a great idea, because I am sure a lot of people aren&#8217;t aware of how many calories/fat/sugar there are in a lot of restaurant meals.</p>
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		<title>By: A girl</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-554</link>
		<dc:creator>A girl</dc:creator>
		<pubDate>Sat, 26 Jan 2008 16:48:22 +0000</pubDate>
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		<description>I probably would still order it, I&#039;d just feel more guilty about it lol.  When I eat really bad stuff it&#039;s a once in a while treat, so the fact that it has a gazillion calories or fat grams wouldn&#039;t really change my decision.  I already know all that stuff is terrible anyway.</description>
		<content:encoded><![CDATA[<p>I probably would still order it, I&#8217;d just feel more guilty about it lol.  When I eat really bad stuff it&#8217;s a once in a while treat, so the fact that it has a gazillion calories or fat grams wouldn&#8217;t really change my decision.  I already know all that stuff is terrible anyway.</p>
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		<title>By: TB-Milwaukee</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-553</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Sat, 26 Jan 2008 02:32:08 +0000</pubDate>
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		<description>A year ago, I would have said, it didn&#039;t matter.  Now, I would look and make a better choice.  People need to have the motivation to want to make a better choice, the numbers themselves don&#039;t really mean much.</description>
		<content:encoded><![CDATA[<p>A year ago, I would have said, it didn&#8217;t matter.  Now, I would look and make a better choice.  People need to have the motivation to want to make a better choice, the numbers themselves don&#8217;t really mean much.</p>
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		<title>By: Leslie</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-549</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Fri, 25 Jan 2008 21:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/#comment-549</guid>
		<description>I would LOVE it if restaraunts posted cal/fat count, not to mention protein, fiber, carbs, etc. Lots of people info for various reasons, whether it&#039;s a diabetic looking out for hidden sugar or a diet-conscious gal not wanting to blow out her waistline. Uno&#039;s Pizza actually has nutrition kiosks that let you punch in whatever you are/are thinking of ordering and it spits out the bad/OK news. Au Bon Pain does as well. We also have to remember, though, that the numbers can always vary wildly from reality - I used to waitress and I know chefs will finish off just about everything with a big mound of butter (which is probably why restaraunt food a) tastes so good and b) is always shiny and pretty.) So we can rely solely on nutritional info but also make requests like &quot;steamed veggies&quot; or &quot;egg white omelette cooked in Pam, please.&quot; Yes, I am that girl.</description>
		<content:encoded><![CDATA[<p>I would LOVE it if restaraunts posted cal/fat count, not to mention protein, fiber, carbs, etc. Lots of people info for various reasons, whether it&#8217;s a diabetic looking out for hidden sugar or a diet-conscious gal not wanting to blow out her waistline. Uno&#8217;s Pizza actually has nutrition kiosks that let you punch in whatever you are/are thinking of ordering and it spits out the bad/OK news. Au Bon Pain does as well. We also have to remember, though, that the numbers can always vary wildly from reality &#8211; I used to waitress and I know chefs will finish off just about everything with a big mound of butter (which is probably why restaraunt food a) tastes so good and b) is always shiny and pretty.) So we can rely solely on nutritional info but also make requests like &#8220;steamed veggies&#8221; or &#8220;egg white omelette cooked in Pam, please.&#8221; Yes, I am that girl.</p>
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		<title>By: workoutmommy</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-546</link>
		<dc:creator>workoutmommy</dc:creator>
		<pubDate>Fri, 25 Jan 2008 18:53:19 +0000</pubDate>
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		<description>Cindy, I agree!  That iceberg lettuce is pointless. Subway used to offer baby spinach, but has since cut it from their menu.  

Alyssa, that would be great if there were a drive-thru with healthy options!</description>
		<content:encoded><![CDATA[<p>Cindy, I agree!  That iceberg lettuce is pointless. Subway used to offer baby spinach, but has since cut it from their menu.  </p>
<p>Alyssa, that would be great if there were a drive-thru with healthy options!</p>
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		<title>By: Alyssa</title>
		<link>http://workoutmommy.com/2008/01/25/if-you-knew-how-many-calories-it-has-would-you-still-order-it/comment-page-1/#comment-545</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Fri, 25 Jan 2008 16:52:39 +0000</pubDate>
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		<description>What&#039;s scary is that McDonald&#039;s HAS a nutritionist!

I&#039;m always in favor of anything that helps to be informed consumers. Like Cindy says, maybe this will force some of these places to offer healthier options.  I know those of us with kids wish there was a healthy fast food chain! A place we can do to the drive-through and get tasty, healthy food.</description>
		<content:encoded><![CDATA[<p>What&#8217;s scary is that McDonald&#8217;s HAS a nutritionist!</p>
<p>I&#8217;m always in favor of anything that helps to be informed consumers. Like Cindy says, maybe this will force some of these places to offer healthier options.  I know those of us with kids wish there was a healthy fast food chain! A place we can do to the drive-through and get tasty, healthy food.</p>
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