Comments on: Move it Monday: Kickin’ it!

By: squats exersize

squats exersize — Tue, 24 Jun 2008 08:02:14 +0000

[...] [...]

By: Move it Monday: Sweatin’ while you clean | workoutmommy.com

Move it Monday: Sweatin’ while you clean | workoutmommy.com — Mon, 28 Jan 2008 06:47:10 +0000

[...] unload dishwasher and then do a set of 10 squat kicks. (like we did last week) [...]

By: Stephanie Quilao

Stephanie Quilao — Tue, 22 Jan 2008 22:00:08 +0000

After I read this post, I jumped outta my chair and did 30. Wow! Catching my breathe now. This exercise would be really good to help prevent blogger butt…lol..

By: IAAdmin

IAAdmin — Tue, 22 Jan 2008 05:56:12 +0000

Well, it’s too late for me to do 100 today, but I’ll do them tomorrow. I love the idea of spreading the exercise throughout the day. Works for me………….:)

By: Cindy

Cindy — Tue, 22 Jan 2008 00:19:17 +0000

Hi Lisa, Thanks for the inspiration. I just replaced a move in a workout to the squat kick because it fit better. I did 48 reps.

By: Connie

Connie — Mon, 21 Jan 2008 13:29:30 +0000

Well…I just did 20 minutes on the elliptical. I was shooting for 30 but my baby daughter woke up and I had to cut it short. I am looking forward to do the squats today because I can do them with her in my arms.

Thanks for the motivation!