Here is a roundup of some of my favorite posts from the week. Please take a few minutes to go and visit them:
Iowa Avenue gives us six different ways to fit exercise in our busy lives. I am a big fan of number 6, which one can you relate to?
Roni over at Roni’s Weight Watchen Page gives us ten unique ways to increase our activity level. I love her suggestion of doing squats and knee lifts while brushing my teeth! That is genius!
Been to the movies lately? Have you had any of the movie theater popcorn? Head over to Small Bites for a really disgusting run down of exactly what you are consuming. Do not hide from this, you need to know! No more movie popcorn for me!
So instead of movie popcorn, try edamame instead. TB’s journey has a fun post about his experience with edamame. I didn’t know either and will now give it another chance!
That’s it gang. Now please log off and go be active! No excuses!
{ 4 comments }
Thanks for the linky recommendations, Lis! Great ideas there!
Thanks for linking to me. Maybe we’ll start a teeth brushing workout movement! :~P
Thanks for the link. I also like #6, especially using my hand weights. I love the idea of doing squats while brushing my teeth, so I’m off to go check out Roni’s blog……………:)
Thanks for the mention. Little did I know, my kids had a great time eating edamame too. They sucked the salt off the pod and squeezed the soybeans right out, no problem.
Comments on this entry are closed.