<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Family day at the track</title>
	<atom:link href="http://workoutmommy.com/2008/01/10/family-day-at-the-track/feed/" rel="self" type="application/rss+xml" />
	<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
	<lastBuildDate>Fri, 19 Mar 2010 22:55:15 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Nap Warden</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-422</link>
		<dc:creator>Nap Warden</dc:creator>
		<pubDate>Sat, 12 Jan 2008 00:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-422</guid>
		<description>Color me jealous!</description>
		<content:encoded><![CDATA[<p>Color me jealous!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TB-Milwaukee</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-414</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Fri, 11 Jan 2008 02:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-414</guid>
		<description>Unfortunately, winter in Wisconsin is not family outdoor exercise time unless we go sledding.  Love doing it in the summer.  Can&#039;t wait till spring, my daughter got her first bike from Santa this Christmas.  We&#039;ll be exercising soon enough.</description>
		<content:encoded><![CDATA[<p>Unfortunately, winter in Wisconsin is not family outdoor exercise time unless we go sledding.  Love doing it in the summer.  Can&#8217;t wait till spring, my daughter got her first bike from Santa this Christmas.  We&#8217;ll be exercising soon enough.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlotte</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-405</link>
		<dc:creator>Charlotte</dc:creator>
		<pubDate>Thu, 10 Jan 2008 19:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-405</guid>
		<description>Love it!!  We do the same thing except one of us runs laps around the perimeter of a park while the other is in charge of the kiddies and does pushups, pullups etc. on the equipment.  (Except not now of course.  It&#039;s like -20 here.  Sheesh).</description>
		<content:encoded><![CDATA[<p>Love it!!  We do the same thing except one of us runs laps around the perimeter of a park while the other is in charge of the kiddies and does pushups, pullups etc. on the equipment.  (Except not now of course.  It&#8217;s like -20 here.  Sheesh).</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Susan</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-403</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 10 Jan 2008 16:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-403</guid>
		<description>I love that you had a family track workout!  I think that&#039;s a wonderful way to have fun as a family and get some exercise.  :)</description>
		<content:encoded><![CDATA[<p>I love that you had a family track workout!  I think that&#8217;s a wonderful way to have fun as a family and get some exercise.  <img src='http://workoutmommy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Exercise Workouts &#187; Family day at the track</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-401</link>
		<dc:creator>Exercise Workouts &#187; Family day at the track</dc:creator>
		<pubDate>Thu, 10 Jan 2008 14:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-401</guid>
		<description>[...] Here&#8217;s another interesting post I read today by workoutmommy [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by workoutmommy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy</title>
		<link>http://workoutmommy.com/2008/01/10/family-day-at-the-track/comment-page-1/#comment-400</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 10 Jan 2008 06:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2008/01/10/family-day-at-the-track/#comment-400</guid>
		<description>Sounds wonderful!  The weather has definitely made running outdoors a pleasure.</description>
		<content:encoded><![CDATA[<p>Sounds wonderful!  The weather has definitely made running outdoors a pleasure.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
