Yes, I am talking to you! Do not spend your weekend on the couch.
Get up and move your body!
My plan is to run outside today and cannot wait to get out there! My shoes are waiting for me by the door and I have my route planned out in my head. The anticipation is killing me! I really can’t wait!!
How about you? What is your plan for the day?
No excuses!
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Someone on Detroit Craig’s List suggested your blog back in the fall. I checked it out and have been motivated and inspired.
Thank you for what you do!
Thanks for the wakeup call. Its kinda cold outside so I am going to stay in and dance with weights on my ankles.
I need to step away from the computer…I can think of a thousand reasons why I should do this and get some exercise.
I took a 7:00 am reformer pilates class, and lived to tell the tale!
If it were a little warmer…
I did get up early and do 1 hr. on the elliptical before anyone woke up. Went to the zoo with the family and will definitely get my 10,000 steps in today.
Hi Lisa, New to the site. I went to yoga class this morning at 8:15 and had a great workout.
Not this weeked, I am sitting in a hotel in Fla. vaca until Mon.! I hope you have a great run!
I walked the equivalent of a few miles today when a few girl friends came for a visit and we explored Old Town Alexandria. Fun stuff!
No weekend workout for me, I am afraid. I have a family wedding to attend.
I sometimes wish my husband didn’t come with an extended family the size of an East European nation – seems like there’s a wedding or birthday or other reason to pig out every other day!
I am literally sitting on my couch as I read this, trying to avoid the gym. You totally called me out!
I went running in the neigborhood. I know I’m doing something right when my dog is trailing behind me by the end of the run! How did you do?!
Cindy, I also got outside to run. It was wonderful!!!
Leslie, hopefully you made it to the gym?
Zandria, walking that much is great exercise!
Diana, how did the dancing go?
Alyssa, TB, and Heart&Style—good for you for getting up early and exercising!
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