Move it Monday: THE LAST DAY OF THE YEAR!!

It’s Monday gang, which means it is time to start moving! Move it Monday is a way to get a fresh and active start to our week so let’s get started!

It is your last chance in 2007 to move, so you better get moving!

Here is my plan for today:

4 mile run (hopefully outside)
30 push ups
15 minutes of ab/core work
15 minutes of stretching

What is your plan gang?
Do not let me hear you say “I’ll start my fitness plan tomorrow”
Why wait? Get fit and healthy today! You will be happier, I promise!

Now log off and go move your body!
Happy 2008!

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This entry was posted on Monday, December 31st, 2007 by workoutmommy at 1:46 am and is filed under move it Monday. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

About Me

In my life before kids, I was a personal fitness trainer and self proclaimed fitness junkie. I loved the 5am workouts and evening strength training sessions. Now that I'm a mom, my life is filled with 5am feedings and piles of laundry. I've let my fitness slip and this blog will hopefully provide motivation to help myself (and YOU!) get back in shape. I want to be fit, be healthy, and be happy! No more excuses....it's time to workout mommy!