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	<title>Comments on: Work Out Wednesday: up against the wall!</title>
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	<link>http://workoutmommy.com/2007/12/12/work-out-wednesday/</link>
	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: 5 Minutes for Fitness: Every little bit counts</title>
		<link>http://workoutmommy.com/2007/12/12/work-out-wednesday/comment-page-1/#comment-3373</link>
		<dc:creator>5 Minutes for Fitness: Every little bit counts</dc:creator>
		<pubDate>Thu, 11 Sep 2008 04:25:20 +0000</pubDate>
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		<description>[...] the baby *15 tricep dips off the coffee table *1 minute of jumping rope in the garage *1 minute of wall squats while holding the baby on my lap (try this one, it is TOUGH!) *1 minute of low plank before I [...]</description>
		<content:encoded><![CDATA[<p>[...] the baby *15 tricep dips off the coffee table *1 minute of jumping rope in the garage *1 minute of wall squats while holding the baby on my lap (try this one, it is TOUGH!) *1 minute of low plank before I [...]</p>
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		<title>By: S Vail</title>
		<link>http://workoutmommy.com/2007/12/12/work-out-wednesday/comment-page-1/#comment-735</link>
		<dc:creator>S Vail</dc:creator>
		<pubDate>Thu, 21 Feb 2008 15:07:17 +0000</pubDate>
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		<description>you are awesome! thanks for the great resource! i did these yesterday but used bad form... my next set will be better : )</description>
		<content:encoded><![CDATA[<p>you are awesome! thanks for the great resource! i did these yesterday but used bad form&#8230; my next set will be better : )</p>
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		<title>By: Nap Warden</title>
		<link>http://workoutmommy.com/2007/12/12/work-out-wednesday/comment-page-1/#comment-268</link>
		<dc:creator>Nap Warden</dc:creator>
		<pubDate>Wed, 12 Dec 2007 22:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/12/12/work-out-wednesday/#comment-268</guid>
		<description>Ugh, move &#039;07 and winter has completely thrown me off working out...I&#039;ll do these today if it kills me!</description>
		<content:encoded><![CDATA[<p>Ugh, move &#8217;07 and winter has completely thrown me off working out&#8230;I&#8217;ll do these today if it kills me!</p>
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