The New York Times ran an article yesterday about gyms that provide programs for kids so that moms can workout in peace. Instead of the traditional childcare rooms, these gyms have structured fitness programs for kids. Think of it like a Gymboree or Little Gym class right within your own gym. The classes allow your little ones to get some exercise while you do the same. You get to enjoy your workout and your children get worn out. Oh, how I wish there was one of these near me!
I know a lot of moms who don’t exercise at all because childcare is an issue for them. I completely understand this since I have tried (and tried!) taking my son to the gym childcare and it just did not work for us. He would scream and cry the minute we got there and cling to my legs. I was consumed by guilt and would then hurry through my workout just so I could “rescue” him from a room full of toys and other kids. I was consumed by Mommy guilt!
In addition to the guilt, I had issues with the childcare rooms themselves. One gym had only one attendant for up to 30 children ! Another place seemed OK, but then one time I picked him up and found him gumming a small bead. There were the places that did not change diapers, which guaranteed I was going to be interrupted midway through class to change him. Eventually it became more stressful than it was worth, which I assume is what happens to a lot of moms.
I didn’t quit exercising though! I found different ways to fit it in and although I seriously miss the gym world I am glad that I no longer have to drag my kids somewhere where they are miserable. This article gives me new hope though! Maybe one of the gyms in my area will start offering such a program for my little ones. (hint, hint!)
How about you? Have you had success with your kids at the gym? Please tell me about it!
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See, that is my problem. We are members of a “cadillac” gym that has anything and everything I could possibly want. I want so badly to go there everyday, but leaving the almost four year old and the baby is an issue…neither will stay without screaming and I feel soooooo guilty. Ugh.
Lisa,
I’ve also emailed you a few times with my address since my big win! Have you gotten them? I used the “contact me” button.
Thanks!
I so want to get back to the gym, but I don’t want to dump my kiddos in the daycare. I would totally try gym for them as well!
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