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I discovered today that my TV is LOADED with workout programs!
I bet if you peek into your cable system, you might find the same thing.
I am excited because all of these workouts (like Ab Jam or Turbo Jam or even Yoga Jam!) are all part of the on demand programming from my cable TV system. On days when it is too cold to go outside to run or bike I can just turn on the TV and pick something completely different. (Carmen Electra’s Aerobic Striptease? Hmmm, I will have to pass on that one!) There are also great choices for strength training routines, something that I usually struggle with.
It is all part of Exercise TV and guess what? You can access most of their workouts online as well. So even if you tell me that you don’t have these wonderful workouts as part of your cable package you can still get them online! So go on over there and pick out a workout. It’s just a click or two away.
This means there are no longer any excuses. All of your fitness needs are right there literally in front of your face!
Go be active!
Written on Wednesday, November 28th, 2007 at 5:13 am
Filed under workouts.
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November 28th, 2007 at 2:34 pm
This is very cool. I discovered these a couple of weeks ago. On Monday I tried out a CardioKickButt class. I was so SORE yesterday and even still today. Last night I tried a restorative YOGA class….I even got my husband to try. It was so relaxing. I love that the offer this. My only compaint is that Time Warner used to have LOADS of these programs. With Comcast, the selection is a lot smaller.
November 28th, 2007 at 6:35 pm
Great Post!
Yes - I use Exercise TV a ton! I especially love their dance workouts!
November 28th, 2007 at 10:52 pm
How cool is that? I will be checkin’ it out!