Comments on: Fit and Healthy Links http://workoutmommy.com/2007/11/24/fit-and-healthy-links-8/ exercise, workouts, running, yoga, aerobics, and health tips for busy parents Sun, 21 Mar 2010 15:33:39 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Domestic Divapalooza http://workoutmommy.com/2007/11/24/fit-and-healthy-links-8/comment-page-1/#comment-207 Domestic Divapalooza Sun, 25 Nov 2007 03:21:12 +0000 http://workoutmommy.com/index.php/2007/11/24/fit-and-healthy-links-8/#comment-207 I seriously need to log off and be active starting tomorrow. It's hard to be energetic when you feel as if you are going to be sick. My throat has been hurting me all day. I think I'll go to be early tonight so I can at least make it to church in the AM. I seriously need to log off and be active starting tomorrow. It’s hard to be energetic when you feel as if you are going to be sick. My throat has been hurting me all day. I think I’ll go to be early tonight so I can at least make it to church in the AM.

]]> By: JoLynn Braley http://workoutmommy.com/2007/11/24/fit-and-healthy-links-8/comment-page-1/#comment-206 JoLynn Braley Sat, 24 Nov 2007 04:32:50 +0000 http://workoutmommy.com/index.php/2007/11/24/fit-and-healthy-links-8/#comment-206 Hi Lisa, thanks for mentioning my post about my sugar addiction! On one hand I'm glad to hear that you can relate, and on the other hand I wouldn't wish this on anyone, so I'm not saying I'm <em>happy</em> that you can relate, know what I mean? I've been completely sugar-free (my sweets were fruits low in natural sugar) and I know how freeing it is, as well as the peace of mind it brings. The trick is not giving in to the thought that "a little is OK", because in my experience, it's never enough and leads to more and more! Once you're off of refined sugar, it's best to just stay off of it. ;) Hi Lisa, thanks for mentioning my post about my sugar addiction! On one hand I’m glad to hear that you can relate, and on the other hand I wouldn’t wish this on anyone, so I’m not saying I’m happy that you can relate, know what I mean?

I’ve been completely sugar-free (my sweets were fruits low in natural sugar) and I know how freeing it is, as well as the peace of mind it brings. The trick is not giving in to the thought that “a little is OK”, because in my experience, it’s never enough and leads to more and more! Once you’re off of refined sugar, it’s best to just stay off of it. ;)

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