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I am thankful for many things, especially the fact that I can be active today! This time last year I was unable to walk due to a knee injury so I am celebrating my recovery by going for at least an hour walk today. I also plan to fit in a quick strength training session, hopefully before the big dinner.

What is your fitness plan?

Enjoy the day, your family, the food and enjoy being ACTIVE!

Happy Thanksgiving everyone!

Written on Thursday, November 22nd, 2007 at 3:41 am
Filed under about me.
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