I am thankful for many things, especially the fact that I can be active today! This time last year I was unable to walk due to a knee injury so I am celebrating my recovery by going for at least an hour walk today. I also plan to fit in a quick strength training session, hopefully before the big dinner.
What is your fitness plan?
Enjoy the day, your family, the food and enjoy being ACTIVE!
Happy Thanksgiving everyone!
{ 1 comment }
Kuddos to you! Happy Thanksgiving!
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