Comments on: Move it Monday: Squats

By: Jeff

Jeff — Mon, 05 Nov 2007 15:14:05 +0000

If I did this with weighted squats or DLs instead, I’d be in trouble. A heavy set of those always sets me yawning in the gym from oxygen deprivation! It’d be a horrible, never-ending cycle!

Dang would I be buff.

By: Nap Warden

Nap Warden — Mon, 05 Nov 2007 14:03:01 +0000

I’m in…doing 10 right now!

By: One Big Health Nut

One Big Health Nut — Mon, 05 Nov 2007 13:31:31 +0000

That’s a tough challenge! I’d rather change the squat to 5 push up or add few more distances to my walking session. I don’t know why I can’t do as much squat jump as I did when I was younger.

By: Mommy off the Record

Mommy off the Record — Mon, 05 Nov 2007 09:13:17 +0000

Great idea! If I did this, I’d be in great shape since I am always yawning!

By: Eve

Eve — Mon, 05 Nov 2007 06:26:49 +0000

Hi, I found you through the NaBloPoMo Randomizer. I’ve challenged myself to visit as many blogs as possible during the month.

I remember doing sit-ups with my daughter on my chest when she was in the crawling stage. Babies love working mom out. =) Now I’m a grandma with health problems. I want to work out, to get stronger, but it is very difficult to get the required exercise when you barely have enough energy to get out of bed. I think it’s a vicious circle – the lack of exercise adds to the health problems, and the health problems make it nearly impossible to exercise. Any solutions?