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Here is a round-up of some great posts from the past week.

Carmen, from the ELFF diet wrote a great post about recommitment. We all fall off the diet and fitness wagon every now and then. The most important thing is that we brush ourselves off and get right back on.

John, from John is Fit, discovered that not only is soccer a great workout, but it also something that families can do together.

Cindy from Go Workout Mom has a great video clip of a workout you can do with your baby. Who needs a medicine ball when they can use a cute smiling baby instead?!

After you are done reading these inspiring posts, lace up your shoes and go be active!

No excuses!

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One Response to “Fit and healthy links”

  1. Cindy Says:

    Thanks for the linkback and opportunity to read some great posts!

    How can you resist a fun Workout Mommy tee?

    About Me

      In my life before kids, I was a personal fitness trainer and self proclaimed fitness junkie. I loved the 5am workouts and evening strength training sessions. Now that I'm a mom, my life is filled with 5am feedings and piles of laundry. I've let my fitness slip and this blog will hopefully provide motivation to help myself (and YOU!) get back in shape. I want to be fit, be healthy, and be happy! No more excuses....it's time to workout mommy!

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