Here are few of the fit blogs that I enjoyed from the past week:
Real Women’s Fitness posted a video clip of core strength test that you can do at home. Try it out and let me know how it goes.
Mark’s Daily Apple has an eye-opening post about what exactly is in a Hostess Twinkie. Eat some rocks lately?
Fit Sugar offers another reason why eating chocolate might be beneficial. I think I feel a cough coming on…..
After you read these, gear up and go be active! Go enjoy a walk, run, swim, or bike ride.
You are worth it!
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