I watched the Biggest Loser last night and almost lost it when Bob was encouraging Patty. She was having a tough time getting through the hellacious spin class that he was giving them (go Bob!) and he told her he understands how hard it must be for her, being a mother of 3, but that she is worth it.
The next time you get down on yourself and think about skipping your workout , I want you to repeat those words.
YOU ARE WORTH IT!!!!
because you really are.
Now get up and get moving, I promise you will feel better when you are done!!! 
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I love watching the biggest loser! It’s so motivational for me to see these people give their all and put the effort in that’s needed to get healthy. I loved Bob’s advice too – although sometimes it’s hard to remember that and think it when it’s needed most.
I love Bob!!! I know I am worth it, babies and stroller now weigh about 70lbs…That is a tough run! I’m doin’ it though!!! Glad I found your blog!
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