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	<title>Comments on: Jump into fitness</title>
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	<description>exercise, workouts, running, yoga, aerobics, and health tips for busy parents</description>
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		<title>By: www.thefitnessbook.info &#187; Jump into fitness</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-337</link>
		<dc:creator>www.thefitnessbook.info &#187; Jump into fitness</dc:creator>
		<pubDate>Wed, 02 Jan 2008 10:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-337</guid>
		<description>[...] workoutmommy added an interesting post today on Jump into fitness.Here&#8217;s a small reading:I recently re-discovered one of the best fitness devices out there. It’s not my treadmill nor my Spinning bike. It’s my $10 jump rope! This is an excellent calorie burning device that every mom (and dad) must own! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] workoutmommy added an interesting post today on Jump into fitness.Here&#8217;s a small reading:I recently re-discovered one of the best fitness devices out there. It’s not my treadmill nor my Spinning bike. It’s my $10 jump rope! This is an excellent calorie burning device that every mom (and dad) must own! &#8230; [...]</p>
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		<title>By: brooklyn11</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-212</link>
		<dc:creator>brooklyn11</dc:creator>
		<pubDate>Tue, 27 Nov 2007 05:34:45 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-212</guid>
		<description>Very nice info I enjoyed it. It is true that this device is cheap. I love jumping because it gives lot of fun. Recently I have become member to the website called http://www.24hr-fitness-workout-guide.com

This website display animated exercise and &lt;a href=&quot;http://www.24hr-fitness-workout-guide.com&quot; rel=&quot;nofollow&quot;&gt;fitness videos. &lt;/a&gt; These are some exercises:

Dumbbells/Barbells
 
Speed Techniques
 
Agility Drills
 
Stability Balls
 
Dynamic Warmups
 
Stretching/Flexibility
 
Cone Drills
 
Cables
 
Medicine Balls
 
Kettlebells
 
Hoops &amp; Rings


I hope it may help all of you. Once again thanx for bringing back my childhood. Yes your website is awesome and it reminds my childhood.</description>
		<content:encoded><![CDATA[<p>Very nice info I enjoyed it. It is true that this device is cheap. I love jumping because it gives lot of fun. Recently I have become member to the website called <a href="http://www.24hr-fitness-workout-guide.com" rel="nofollow">http://www.24hr-fitness-workout-guide.com</a></p>
<p>This website display animated exercise and <a href="http://www.24hr-fitness-workout-guide.com" rel="nofollow">fitness videos. </a> These are some exercises:</p>
<p>Dumbbells/Barbells</p>
<p>Speed Techniques</p>
<p>Agility Drills</p>
<p>Stability Balls</p>
<p>Dynamic Warmups</p>
<p>Stretching/Flexibility</p>
<p>Cone Drills</p>
<p>Cables</p>
<p>Medicine Balls</p>
<p>Kettlebells</p>
<p>Hoops &amp; Rings</p>
<p>I hope it may help all of you. Once again thanx for bringing back my childhood. Yes your website is awesome and it reminds my childhood.</p>
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		<title>By: Fitness &#187; Jump into fitness</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-65</link>
		<dc:creator>Fitness &#187; Jump into fitness</dc:creator>
		<pubDate>Mon, 15 Oct 2007 06:11:40 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-65</guid>
		<description>[...] tunya wrote an interesting post today onHere&#8217;s a quick excerptI recently re-discovered one of the best fitness devices out there. It’s not my treadmill nor my Spinning bike. It’s my $10 jump rope! This is an excellent calorie burning device that every mom (and dad) must own! &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] tunya wrote an interesting post today onHere&#8217;s a quick excerptI recently re-discovered one of the best fitness devices out there. It’s not my treadmill nor my Spinning bike. It’s my $10 jump rope! This is an excellent calorie burning device that every mom (and dad) must own! &#8230; [...]</p>
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		<title>By: What can you do in 30 minutes? &#124; workoutmommy.com</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-59</link>
		<dc:creator>What can you do in 30 minutes? &#124; workoutmommy.com</dc:creator>
		<pubDate>Sat, 13 Oct 2007 01:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-59</guid>
		<description>[...] do yourself a favor and if given the opportunity, ignore the to-do list and jump at the chance for a quick workout. Those chores will be there when you get back, I [...]</description>
		<content:encoded><![CDATA[<p>[...] do yourself a favor and if given the opportunity, ignore the to-do list and jump at the chance for a quick workout. Those chores will be there when you get back, I [...]</p>
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		<title>By: Cindy</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-27</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Mon, 08 Oct 2007 13:36:31 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-27</guid>
		<description>I love jump roping.  My son tried to use my jump rope, but we couldn&#039;t get it small enough.  I went out and bought him one he can use.  He&#039;s not sure how to get it to work.  He get&#039;s a bit frustrated, but he&#039;s trying.</description>
		<content:encoded><![CDATA[<p>I love jump roping.  My son tried to use my jump rope, but we couldn&#8217;t get it small enough.  I went out and bought him one he can use.  He&#8217;s not sure how to get it to work.  He get&#8217;s a bit frustrated, but he&#8217;s trying.</p>
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		<title>By: Total Mind and Body Fitness Blog Carnival 17 &#124; FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://workoutmommy.com/2007/09/29/jump-into-fitness/comment-page-1/#comment-13</link>
		<dc:creator>Total Mind and Body Fitness Blog Carnival 17 &#124; FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Mon, 01 Oct 2007 14:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://workoutmommy.com/index.php/2007/09/29/jump-into-fitness/#comment-13</guid>
		<description>[...] presents Jump into fitness posted at workoutmommy.com, saying, &quot;Jumping rope is a fun, easy, and inexpensive way to help [...]</description>
		<content:encoded><![CDATA[<p>[...] presents Jump into fitness posted at workoutmommy.com, saying, &#34;Jumping rope is a fun, easy, and inexpensive way to help [...]</p>
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