Here is my latest post as an ambassador of the Together Counts™ program, I’d love to know how you encourage your kids to be athletes!
As the holidays are rolling around, too many people throw their fitness plan on the back burner because they are “too busy”. Honestly though…does life ever slow down? Aren’t we busy all year long? Keep your focus by reminding yourself you have worked too hard for the past 10 months to blow it all over the […]
My kids were off from school yesterday for election day and while I really wanted to hit the gym for a solo workout, it just wasn’t going to happen! So we all headed outside to the driveway for some exercise. I did kettlebell swings, push presses, and walking lunges while my little guys burned off […]
About a year ago I came across Ashley Horner’s site and was immediately inspired. I bought a few of her training programs and loved the intense, crazy workouts that pushed me beyond my comfort zone. I joined her Facebook group and “met” a bunch of awesome women who are the definition of strong. (We like to […]
Anyone else feel like kids today are exposed to junk food everywhere they go? Here are my thoughts about kids and moderation in my latest post as a Together Counts Ambassador. Life is chaotic right now and I feel like I am in a constant state of STRESS. I found this picture on Instagram that really […]