March 11, 2013
These days I am all about the quick, intense and get it done workout. Even on the rare days when I get the chance for a long run, I find myself not really “into” it. I get bored, distracted, and usually end up cutting it short. So if you are looking for a lower body [...]
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March 4, 2013
My friends on my personal Facebook page like to mock me for my posts about food facts. They think it’s funny, but I take the whole thing pretty seriously. I believe most people are uninformed about the food industry so I post articles to hopefully get people to really THINK about what they are eating. [...]
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