Workout Mommy: fitness tips and workouts for moms

30 minute workout!

Yes, you DO have time!

Make your next race a RunDisney race!

Eboost is on sale!

Teen Mom and m&ms

LOVE for my new Reebok clothes

June 16, 2013

I’m sure it’s no surprise that I live in workout clothes. I’m really not sure why I even own any other type of clothes because I never actually wear any of them! When Reebok emailed me and asked me if I wanted to shop in their crossfit department for new clothes, I literally jumped for [...]

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30 minute workout!

June 12, 2013

Here is a quick yet INTENSE 30 minute workout for your lower body. It will get your heart rate up, so you will be burning tons of calories all while building a nice backside. :) I used weights and kettlebells, but you don’t need any equipment for these exercises. Just lace up and get moving! [...]

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Strider Bikes are simply awesome!

June 8, 2013

If there is one thing I am doing right as a parent, it’s instilling the love of exercise into my boys. They LOVE to use their muscles, practice their sprints and now the weather is finally nice, they love to ride bikes. Thanks to these awesome bikes from Strider, even my little guys can [...]

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Disney Princess Half Marathon!

June 5, 2013

Just a quick post to let you know that on-line registration for the 2014 Disney Princess Half Marathon Weekend opens on June 11! (if you are a Disney Vacation Club member, Annual Passholders or Disney Visa Cardholders you can register early through their respective websites starting tomorrow, June 6th!) If you are on the fence, I highly recommend [...]

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Yes, you DO have time!

June 3, 2013

One of the biggest hurdles for me was finding the right amount of time for my workouts. In an ideal world, I could go workout and do my specified plan for my desired amount of time. After that, I would love to go for a walk or take a shower or even just sit [...]

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Workout Wednesday: Legs!

May 29, 2013

It’s workout Wednesday, are you ready? This was my leg workout plan. Repeat each circuit for the specified time. By the time I got to the 2 mile run, my legs were jello. :) Approximate workout time: 45 minutes Let me know if you decide to try it out! How often do you train [...]

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Make your next race a RunDisney race!

May 22, 2013

I was SO excited that a runDisney event was part of the Disney Social Media Moms conference. Even though it meant getting up at 5am after a full day of park excitement and activities, it was well worth it! (so glad I remembered to pack my Eboost!) The 2 Mile Fun run took us [...]

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Crossfit helps make her one fit mommy!

May 20, 2013

It’s time for another edition of “One Fit Mommy”! Today’s mommy is Pamela, who blogs over at A Renaissance Woman. I first met Pamela online many years ago when she sold adorable tagless baby clothing (that my youngest now wears!) and I hope someday to get the chance to meet her in person and [...]

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Mrs. Fatass is one fit mommy!

May 6, 2013

Today’s fit mommy is Sue, who blogs over on Mrs. Fatass. I met Sue in real life at Fitbloggin and let me just assure you that she is just as awesome in person as she is online. She is a busy mom of two who keeps fit by teaching Zumba and other fitness classes. [...]

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Eboost is on sale!

May 4, 2013

Eboost is on sale for 50% off right now!! Use coupon code “Motherboost” to get the discount. There is also FREE SHIPPING on all orders over $30! This is the best mother’s day present I could get right now! They are not paying me to say this nor is this is a sponsored [...]

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Teen Mom and m&ms

May 2, 2013

Life around here isn’t always one workout after the other. I am a real person and there are days when the LAST thing I want to do is workout. Today was one of them. Personal issues in my life have me down and I literally said out loud (to myself, lol!) that all I want [...]

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Treadmill workouts

April 25, 2013

I had a lot of comments on this post about how a treadmill is not worth the money . I agree that for many people, it’s not necessary but for running moms with little ones—it really comes in handy! During this season of my life, it is something I use a lot to help maintain [...]

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Yes, I wear yoga pants every single day!

April 18, 2013

If you know me in real life, you know that I literally live in yoga pants. That is pretty much all I own. I am attending a friend’s wedding in June and I’m already trying to figure out how I can manage to wear yoga pants. (kidding. A little.) Not only are yoga pants [...]

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What to buy for your home gym?

April 9, 2013

After years of being a gym rat, I have canceled all the memberships and now really only enjoy working out at home –alone! In addition to the childcare issue, I find the gym atmosphere too distracting for me at this point in my life. Maybe when my kids are older and I have some more free [...]

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